EBOOST SUPER FUEL NATURAL ENERGY + Vitamins, Blue Raspberry 11.5oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This energy drink contains beneficial ingredients like L-Tyrosine, vitamin C, and caffeine from natural sources, which contribute positively to its formulation. However, it is ultra-processed and includes 'natural flavors,' which lack transparency and can be concerning for those seeking clean labels. The low sugar content and absence of artificial sweeteners or harmful preservatives help maintain a relatively favorable score within its category.
Key ingredients 20
Orange Juice From ConcentrateGood
Orange juice from concentrate provides natural sugars and vitamin C, contributing to the drink's flavor and nutritional profile. It is a processed form of juice but retains some beneficial nutrients. It can enhance the vitamin content of the beverage.
Risks
Excessive consumption may contribute to sugar intake.
Benefits
Provides vitamin C and natural sugars, which can be beneficial in moderation.
HoneyGood
Honey is a natural sweetener with antioxidant properties and trace nutrients. It is less processed than refined sugars and can provide a natural source of sweetness. It may offer some health benefits due to its antioxidant content.
Risks
High consumption can lead to increased calorie and sugar intake.
Benefits
Contains antioxidants and provides a natural source of sweetness.
L-TyrosineGood
L-Tyrosine is an amino acid that supports neurotransmitter production, potentially enhancing mental performance. It is often included in energy drinks for its cognitive benefits. It may help improve focus and reduce stress under demanding conditions.
Risks
High doses may cause headaches or gastrointestinal issues.
Benefits
Supports neurotransmitter production and may enhance cognitive function.
Ascorbic AcidGood
Ascorbic acid, or vitamin C, is an essential nutrient with antioxidant properties. It supports immune function and skin health. It is commonly added to beverages to enhance nutritional value.
Risks
Excessive intake can lead to gastrointestinal discomfort.
Benefits
Provides antioxidant benefits and supports immune health.
Zinc CitrateGood
Zinc citrate provides zinc, an essential mineral important for immune function and enzyme activity. It is a bioavailable form of zinc used in supplements and fortified foods. It supports immune health and wound healing.
Risks
High doses can cause nausea or interfere with copper absorption.
Benefits
Supports immune function and enzyme activity.
Beta Carotene For ColorGood
Beta carotene is a natural pigment and antioxidant that can be converted into vitamin A in the body. It is used for coloring and provides health benefits. It supports vision and immune health.
Benefits
Acts as an antioxidant and supports vision and immune health.
NiacinamideGood
Niacinamide, or vitamin B-3, is important for energy metabolism and skin health. It is commonly added to fortified foods and supplements. It supports cellular energy production and skin barrier function.
Risks
High doses may cause flushing or liver issues.
Benefits
Supports energy metabolism and skin health.
CholecalciferolGood
Cholecalciferol, or vitamin D3, is crucial for bone health and immune function. It is often added to foods to ensure adequate intake. It helps maintain healthy bones and supports immune response.
Risks
Excessive intake can lead to hypercalcemia.
Benefits
Supports bone health and immune function.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride, or vitamin B-6, is essential for protein metabolism and cognitive development. It is included in fortified foods for its health benefits. It aids in neurotransmitter synthesis and energy production.
Risks
High doses may cause nerve damage.
Benefits
Supports protein metabolism and cognitive development.
L-TheanineGood
L-Theanine is an amino acid found in tea that promotes relaxation without drowsiness. It is often used in combination with caffeine to enhance focus and calmness. It may improve attention and reduce stress.
Benefits
Promotes relaxation and enhances focus.
Chromium PicolinateGood
Chromium picolinate is a form of the mineral chromium that supports glucose metabolism. It is used in supplements to help regulate blood sugar levels. It may improve insulin sensitivity.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Supports glucose metabolism and may improve insulin sensitivity.
CyanocobalaminGood
Cyanocobalamin, or vitamin B-12, is essential for nerve function and red blood cell formation. It is often added to fortified foods to prevent deficiency. It supports energy production and neurological health.
Benefits
Supports nerve function and red blood cell formation.
Sodium SeleniteGood
Sodium selenite provides selenium, an essential trace mineral with antioxidant properties. It is important for thyroid function and immune health. It helps protect cells from oxidative damage.
Risks
High doses can be toxic and cause selenosis.
Benefits
Supports thyroid function and provides antioxidant protection.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide significant nutritional value. It is generally considered safe for consumption.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in the food industry and generally recognized as safe. It helps to stabilize the beverage and enhance its tartness.
Risks
Excessive consumption may cause dental erosion.
Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It is a common food additive and generally considered safe. It can help maintain electrolyte balance in the body.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Provides potassium, which is important for maintaining electrolyte balance.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant, offering sweetness without calories. They are considered safe and are a popular alternative to sugar. They do not affect blood sugar levels.
Benefits
Provides a calorie-free sweetening option without impacting blood sugar.
CaffeineNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may lead to jitteriness or insomnia.
Benefits
Enhances alertness and cognitive performance.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may mask vitamin B-12 deficiency.
Benefits
Supports DNA synthesis and fetal development.
Natural FlavorBad
Natural flavors are complex mixtures created by flavorists to enhance taste, but their exact composition is often undisclosed. They can contain numerous chemicals and additives. The lack of transparency can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed additives and allergens.
Processing
Ultra-Processed Foods
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