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Safe Catch Wild Tuna Citrus Pepper

Common questions

Is Safe Catch Wild Tuna Citrus Pepper healthy?

Safe Catch Wild Tuna Citrus Pepper scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as skipjack tuna and avocado oil, both of which are beneficial for health due to their omega-3 fatty acids and healthy fats.

How processed is Safe Catch Wild Tuna Citrus Pepper?

Safe Catch Wild Tuna Citrus Pepper is NOVA Group 3: Processed Foods.

Which ingredients drive Safe Catch Wild Tuna Citrus Pepper's score?

In Scout's ingredient-by-ingredient analysis, Skipjack tuna, Avocado oil, Black Pepper count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Safe Catch Wild Tuna Citrus Pepper

Safe Catch
75 Good

Analysis updated July 2026 · How Scout scores

$41.94 · 5 oz · pack of 12 · $0.70 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Safe Catch Inc.
Category Canned Foods
Summary

This product features high-quality ingredients such as skipjack tuna and avocado oil, both of which are beneficial for health due to their omega-3 fatty acids and healthy fats. The ingredient list is clean with minimal additives, enhancing its nutritional profile. Despite being processed, the absence of harmful substances and the use of natural spices contribute positively to its rating.

Key ingredients 9

Avocado oil
Very Good

Avocado oil is rich in healthy monounsaturated fats, which are beneficial for heart health and cholesterol levels.

See more about Avocado oil →
Skipjack tuna
Good

Skipjack tuna is a high-quality source of lean protein and omega-3 fatty acids, supporting overall health.

Black Pepper
Good

Part of Spices. These spices add flavor without significantly impacting nutritional value, maintaining a neutral health effect.

See more about Black Pepper →
Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

See more about Garlic →
Parsley
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Celery Seed
Neutral

Part of Spices. These spices add flavor without significantly impacting nutritional value, maintaining a neutral health effect.

See more about Celery Seed →
Lemon peel
Neutral

Lemon peel provides natural flavor and small amounts of antioxidants, with a neutral impact on health.

Onion
Neutral

Onion adds flavor and minor nutrients, with a neutral effect on overall health in this product.

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Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer, with no significant health impact.

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Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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