WILD TUNA, CITRUS PEPPER

Skipjack tuna is a high-quality source of protein and omega-3 fatty acids. It is a lean fish that provides essential nutrients like vitamin D and selenium. Compared to other fish, it has lower mercury levels, making it a safer choice for regular consumption.

Avocado oil is a healthy fat rich in monounsaturated fatty acids. It is known for its high smoke point, making it suitable for cooking at high temperatures. The oil also contains antioxidants like vitamin E, which support skin health.

Black pepper is a common spice that enhances flavor and contains piperine, which may improve nutrient absorption. It has antioxidant properties that can help combat free radicals. Piperine may also have anti-inflammatory effects.

Celery seed is used for its flavor and potential health benefits, including anti-inflammatory properties. It contains compounds like apigenin that may support cardiovascular health. Celery seed is also a source of essential minerals.

Lemon peel is rich in vitamin C and fiber, offering antioxidant benefits. It contains compounds like limonene that may have anti-cancer properties. The peel adds a citrus flavor and aroma to dishes.

Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It contains allicin, which has antimicrobial and antioxidant properties. Regular consumption may help reduce blood pressure and cholesterol levels.

Onion is a flavorful vegetable that provides antioxidants and supports heart health. It contains quercetin, which has anti-inflammatory and antihistamine effects. Onions may also help regulate blood sugar levels.

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain freshness. Citric acid is also used to add a sour taste to foods and beverages.

Parsley is a nutrient-rich herb that provides vitamins A, C, and K. It has antioxidant properties and may support bone health. Parsley is also known for its fresh flavor and ability to enhance the taste of dishes.

Lemon oil is extracted from lemon peel and is used for its flavor and potential health benefits. It contains limonene, which has antioxidant and anti-inflammatory properties. Lemon oil can enhance the flavor profile of foods with its citrus aroma.

Extractive of spice is used to enhance flavor and aroma in food products. It is derived from natural spices and is generally recognized as safe. The specific health impacts depend on the spices used in the extract.