OLIPOP Cherry Vanilla Prebiotic Soda - 12 fl oz Can

OLIPOP
68 Fair
$29.88 · 12 oz · 12 cans
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Summary

This prebiotic soda contains several beneficial ingredients like tart cherry juice concentrate and various fibers that support gut health. However, it is moderately processed and includes 'natural flavors', which can be highly processed and vague in terms of composition. The presence of these flavors and the processing level prevent it from achieving a higher score, despite the absence of artificial sweeteners or excessive sugars.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Deco Home Solutions
Category Soda

Key ingredients 17

Purified Water
Neutral

Purified water is used as a base for beverages and is free from contaminants. It undergoes filtration processes to remove impurities. It does not contribute any nutritional value or health risks.

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Tart Cherry Juice Concentrate
Good

Tart cherry juice concentrate is rich in antioxidants and may help reduce inflammation. It is derived from cherries through a concentration process that retains beneficial compounds. It can support recovery and improve sleep quality.

Risks

Excessive consumption may lead to high sugar intake.

Benefits

Contains antioxidants that may reduce inflammation and support heart health.

Cassava Root Fiber
Good

Cassava root fiber is a source of dietary fiber that aids in digestion. It is extracted from the cassava plant and helps maintain healthy bowel movements. It can also contribute to a feeling of fullness.

Benefits

Supports digestive health and may aid in weight management.

Chicory Root Inulin
Good

Chicory root inulin is a prebiotic fiber that supports gut health. It is extracted from chicory root and promotes the growth of beneficial gut bacteria. It may also help improve calcium absorption.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Promotes gut health and may enhance mineral absorption.

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Cassava Root Syrup
Neutral

Cassava root syrup is a natural sweetener derived from the cassava plant. It is less processed than refined sugars but still contributes to overall sugar intake. It provides a sweet flavor without artificial additives.

Risks

May contribute to excessive sugar intake if consumed in large amounts.

Benefits

Provides a natural source of sweetness without artificial additives.

See more about Cassava Root Syrup →
Apple Juice Concentrate
Neutral

Apple juice concentrate is used as a natural sweetener and flavor enhancer. It is made by removing water from apple juice, concentrating its sugars and flavors. It provides natural sugars and some vitamins but should be consumed in moderation.

Risks

High in natural sugars which can contribute to calorie intake.

Benefits

Contains natural sugars and some vitamins from apples.

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Jerusalem Artichoke Inulin
Good

Jerusalem artichoke inulin is a prebiotic fiber that supports digestive health. It is extracted from Jerusalem artichokes and helps nourish beneficial gut bacteria. It may also aid in blood sugar regulation.

Risks

May cause digestive discomfort if consumed in large quantities.

Benefits

Supports gut health and may help regulate blood sugar levels.

Lime Juice
Good

Lime juice is a natural source of vitamin C and antioxidants. It is extracted from limes and adds a refreshing flavor to beverages. It may support immune function and improve skin health.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

Natural White Cherry Flavor
Bad

Natural white cherry flavor is used to enhance the taste of the beverage. It is often derived from natural sources but can be highly processed. The term 'natural flavors' can be vague and may include various additives.

Risks

May contain additives and processing agents not disclosed on the label.

Kudzu Root
Neutral

Kudzu root is used for its potential health benefits and as a thickening agent. It is a traditional herb in some cultures and may have antioxidant properties. However, its effects in beverages are not well-studied.

Benefits

May have antioxidant properties, though more research is needed.

Marshmallow Root
Neutral

Marshmallow root is traditionally used for its soothing properties. It is derived from the marshmallow plant and may help with digestive and respiratory issues. Its benefits in beverages are not well-documented.

Benefits

Traditionally used for soothing digestive and respiratory issues.

Nopal Cactus
Good

Nopal cactus is rich in fiber and antioxidants, supporting overall health. It is derived from the prickly pear cactus and may help regulate blood sugar levels. It is also known for its anti-inflammatory properties.

Benefits

Supports blood sugar regulation and provides antioxidants.

Slippery Elm Bark
Neutral

Slippery elm bark is used for its soothing properties on the digestive tract. It is derived from the inner bark of the slippery elm tree and may help with digestive discomfort. Its effects in beverages are not extensively studied.

Benefits

Traditionally used to soothe the digestive tract.

Natural Vanilla Flavor
Neutral

Natural vanilla flavor is used to enhance the taste of the beverage. It is derived from vanilla beans but can be processed with additives. It provides flavor without significant nutritional benefits.

Risks

May contain processing agents not disclosed on the label.

Calendula Flower
Neutral

Calendula flower is used for its potential anti-inflammatory properties. It is derived from the calendula plant and is traditionally used in herbal remedies. Its benefits in beverages are not well-documented.

Benefits

Traditionally used for its anti-inflammatory properties.

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Reb M Stevia
Neutral

Reb M stevia is a natural, zero-calorie sweetener derived from the stevia plant. It is processed to isolate the sweet components without calories. It provides sweetness without impacting blood sugar levels.

Benefits

Provides sweetness without calories or blood sugar impact.

See more about Reb M Stevia →
Himalayan Pink Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high sodium intake.

Benefits

Contains trace minerals and is less processed than table salt.

See more about Himalayan Pink Salt →

Processing

Group 3 · Processed

Processed Foods

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