Huel RTD Daily Greens Blueberry Lemon Thyme Drink - 12 fl oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains a variety of beneficial ingredients such as kale puree, spinach juice concentrate, and lion's mane mushroom powder, which contribute to its nutritional value and potential health benefits. However, the presence of 'natural flavor' as a non-specific and highly processed ingredient raises concerns about transparency and potential health impacts. The formulation includes several additives, but they are not excessive, allowing the product to maintain a relatively clean profile.
Key ingredients 12
Kale PureeVery Good
Kale puree is rich in vitamins A, C, and K, and provides antioxidants. It is a whole food ingredient with minimal processing, retaining its nutritional profile. Kale is known for its anti-inflammatory properties and nutrient density.
Benefits
Rich in essential vitamins and antioxidants, supporting overall health and reducing inflammation.
Soluble Chicory Root FiberGood
Soluble chicory root fiber is a prebiotic fiber that supports digestive health. It is minimally processed and helps promote beneficial gut bacteria. Additionally, it can aid in improving bowel regularity.
Risks
Excessive consumption may cause bloating or gas in some individuals.
Benefits
Supports digestive health by promoting beneficial gut bacteria and improving bowel regularity.
Spinach Juice ConcentrateGood
Spinach juice concentrate provides essential vitamins and minerals such as iron and folate. It is a concentrated form of spinach, retaining its nutritional benefits. Spinach is known for supporting cardiovascular health and reducing oxidative stress.
Benefits
Provides essential nutrients and supports cardiovascular health.
Lion's Mane Mushroom PowderGood
Lion's mane mushroom powder is known for its potential cognitive and neurological benefits. It is a natural ingredient with minimal processing, often used to support brain health. Studies suggest it may help improve memory and focus.
Benefits
Supports cognitive function and may improve memory and focus.
Ashwagandha Root ExtractGood
Ashwagandha root extract is an adaptogen that helps the body manage stress. It is a traditional herbal remedy with minimal processing, known for its calming effects. Ashwagandha may also support immune function and energy levels.
Benefits
Helps manage stress and supports immune function.
L-Ascorbic AcidGood
L-ascorbic acid is a form of vitamin C, essential for immune function and skin health. It is a well-studied nutrient with minimal processing. Vitamin C is known for its antioxidant properties and role in collagen synthesis.
Benefits
Supports immune function and skin health through antioxidant properties.
D-alpha Tocopherol AcetateGood
D-alpha tocopherol acetate is a form of vitamin E, an important antioxidant. It is a stable form of vitamin E used in supplements to support skin and immune health. Vitamin E helps protect cells from oxidative damage.
Benefits
Supports skin and immune health by protecting cells from oxidative damage.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and is minimally processed. Stevia is often used as a sugar substitute without significant health concerns.
Benefits
Provides sweetness without calories, suitable for sugar reduction.
Green TeaNeutral
Green tea is a natural source of antioxidants and caffeine. It is minimally processed and part of traditional diets. Green tea is known for its potential health benefits, including supporting metabolism and heart health.
Risks
Contains caffeine, which may affect sensitive individuals.
Benefits
Rich in antioxidants and may support metabolism and heart health.
Magnesium OxideNeutral
Magnesium oxide is a common form of magnesium used in supplements. It is a mineral essential for muscle and nerve function. While it is less bioavailable than other forms, it still contributes to magnesium intake.
Risks
May cause digestive discomfort in high doses.
Benefits
Supports muscle and nerve function as an essential mineral.
Cucumber JuiceNeutral
Cucumber juice is a hydrating ingredient with minimal calories. It is a natural source of vitamins and minerals, though in small amounts. Cucumber juice is often used for its refreshing properties.
Benefits
Provides hydration and a small amount of vitamins and minerals.
Natural FlavorBad
Natural flavor is a catch-all term that can include a variety of substances, often with undisclosed ingredients. It is highly processed and lacks transparency, which can be concerning for consumers. The lack of specificity makes it difficult to assess potential health impacts.
Risks
Potential allergens or artificial substances may be included without disclosure.
Processing
Ultra-Processed Foods
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