Huel RTD Daily Greens Blueberry Lemon Thyme Drink - 12 fl oz

Common questions

Is Huel RTD Daily Greens Blueberry Lemon Thyme Drink - 12 fl oz healthy?

Huel RTD Daily Greens Blueberry Lemon Thyme Drink - 12 fl oz scores 79/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of beneficial ingredients such as kale puree, spinach juice concentrate, and lion's mane mushroom powder, which contribute to its nutritional value and potential health benefits.

How processed is Huel RTD Daily Greens Blueberry Lemon Thyme Drink - 12 fl oz?

Huel RTD Daily Greens Blueberry Lemon Thyme Drink - 12 fl oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Huel RTD Daily Greens Blueberry Lemon Thyme Drink - 12 fl oz's score?

In Scout's ingredient-by-ingredient analysis, Soluble Chicory Root Fiber, Kale Puree, Spinach Juice Concentrate count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Huel RTD Daily Greens Blueberry Lemon Thyme Drink - 12 fl oz

Huel
79 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Danone
Category Immunity
Summary

This product contains a variety of beneficial ingredients such as kale puree, spinach juice concentrate, and lion's mane mushroom powder, which contribute to its nutritional value and potential health benefits. However, the presence of 'natural flavor' as a non-specific and highly processed ingredient raises concerns about transparency and potential health impacts. The formulation includes several additives, but they are not excessive, allowing the product to maintain a relatively clean profile.

Key ingredients 12

Kale Puree
Very Good

Kale puree is rich in vitamins A, C, and K, and provides antioxidants. It is a whole food ingredient with minimal processing, retaining its nutritional profile. Kale is known for its anti-inflammatory properties and nutrient density.

Benefits

Rich in essential vitamins and antioxidants, supporting overall health and reducing inflammation.

Soluble Chicory Root Fiber
Good

Soluble chicory root fiber is a prebiotic fiber that supports digestive health. It is minimally processed and helps promote beneficial gut bacteria. Additionally, it can aid in improving bowel regularity.

Risks

Excessive consumption may cause bloating or gas in some individuals.

Benefits

Supports digestive health by promoting beneficial gut bacteria and improving bowel regularity.

Spinach Juice Concentrate
Good

Spinach juice concentrate provides essential vitamins and minerals such as iron and folate. It is a concentrated form of spinach, retaining its nutritional benefits. Spinach is known for supporting cardiovascular health and reducing oxidative stress.

Benefits

Provides essential nutrients and supports cardiovascular health.

Lion's Mane Mushroom Powder
Good

Lion's mane mushroom powder is known for its potential cognitive and neurological benefits. It is a natural ingredient with minimal processing, often used to support brain health. Studies suggest it may help improve memory and focus.

Benefits

Supports cognitive function and may improve memory and focus.

Ashwagandha Root Extract
Good

Ashwagandha root extract is an adaptogen that helps the body manage stress. It is a traditional herbal remedy with minimal processing, known for its calming effects. Ashwagandha may also support immune function and energy levels.

Benefits

Helps manage stress and supports immune function.

L-Ascorbic Acid
Good

L-ascorbic acid is a form of vitamin C, essential for immune function and skin health. It is a well-studied nutrient with minimal processing. Vitamin C is known for its antioxidant properties and role in collagen synthesis.

Benefits

Supports immune function and skin health through antioxidant properties.

D-alpha Tocopherol Acetate
Good

D-alpha tocopherol acetate is a form of vitamin E, an important antioxidant. It is a stable form of vitamin E used in supplements to support skin and immune health. Vitamin E helps protect cells from oxidative damage.

Benefits

Supports skin and immune health by protecting cells from oxidative damage.

Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and is minimally processed. Stevia is often used as a sugar substitute without significant health concerns.

Benefits

Provides sweetness without calories, suitable for sugar reduction.

See more about Stevia Leaf Extract →
Green Tea
Neutral

Green tea is a natural source of antioxidants and caffeine. It is minimally processed and part of traditional diets. Green tea is known for its potential health benefits, including supporting metabolism and heart health.

Risks

Contains caffeine, which may affect sensitive individuals.

Benefits

Rich in antioxidants and may support metabolism and heart health.

See more about Green Tea →
Magnesium Oxide
Neutral

Magnesium oxide is a common form of magnesium used in supplements. It is a mineral essential for muscle and nerve function. While it is less bioavailable than other forms, it still contributes to magnesium intake.

Risks

May cause digestive discomfort in high doses.

Benefits

Supports muscle and nerve function as an essential mineral.

See more about Magnesium Oxide →
Cucumber Juice
Neutral

Cucumber juice is a hydrating ingredient with minimal calories. It is a natural source of vitamins and minerals, though in small amounts. Cucumber juice is often used for its refreshing properties.

Benefits

Provides hydration and a small amount of vitamins and minerals.

See more about Cucumber Juice →
Natural Flavor
Bad

Natural flavor is a catch-all term that can include a variety of substances, often with undisclosed ingredients. It is highly processed and lacks transparency, which can be concerning for consumers. The lack of specificity makes it difficult to assess potential health impacts.

Risks

Potential allergens or artificial substances may be included without disclosure.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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