Kellogg's Crispix Cereal .75oz

Rice is a staple carbohydrate source that provides energy. It is minimally processed and generally well-tolerated by most individuals. As a whole grain, it can contribute to a balanced diet.

Milled corn is a processed form of corn used as a carbohydrate source. It is refined, which removes some of the fiber and nutrients found in whole corn. It serves as a base ingredient in many processed foods.

Sugar is a refined sweetener that contributes to the overall sugar content of the product. Excessive consumption of refined sugars can lead to health issues such as obesity and dental problems. It is often added to enhance flavor but offers no nutritional benefits.

Salt is used to enhance flavor and preserve food. While necessary in small amounts for bodily functions, excessive intake can lead to health issues. It is a common additive in processed foods.

Molasses is a byproduct of sugar refining that retains some vitamins and minerals. It provides a natural sweetness with a richer nutrient profile than refined sugar. It can contribute trace amounts of minerals like iron and calcium.

Brown rice syrup is a sweetener derived from brown rice. It is less sweet than sugar and has a higher glycemic index. It is used as an alternative sweetener in some processed foods.

Baking soda is a leavening agent used to help baked goods rise. It is chemically processed but generally recognized as safe in small amounts. It is commonly used in food preparation.

Turmeric extract is used as a natural coloring agent. It contains curcumin, which has anti-inflammatory and antioxidant properties. It is a preferable alternative to artificial dyes.

Iron is an essential mineral important for oxygen transport in the blood. It is often added to cereals to prevent deficiencies. Fortification helps meet daily nutritional requirements.

Niacinamide is a form of vitamin B3 that supports energy metabolism. It is commonly added to fortified foods to prevent deficiencies. It plays a role in converting food into energy.

Vitamin C is an essential nutrient that supports immune function and antioxidant protection. It is often added to foods to enhance nutritional value. It helps in the absorption of iron from plant-based sources.

Zinc oxide is a source of zinc, an essential mineral for immune function and wound healing. It is added to foods to prevent deficiencies. Zinc is crucial for numerous enzymatic reactions in the body.

Vitamin B6 is essential for protein metabolism and cognitive development. It is added to foods to ensure adequate intake. It plays a role in neurotransmitter synthesis and red blood cell production.

Vitamin B2 is important for energy production and cellular function. It is often added to cereals to prevent deficiencies. It helps convert carbohydrates into energy.

Vitamin B1 is crucial for carbohydrate metabolism and nerve function. It is added to foods to prevent deficiencies. It plays a role in converting nutrients into energy.

Folic acid is a form of vitamin B9 important for DNA synthesis and cell division. It is added to foods to prevent neural tube defects in pregnancy. It supports overall cellular health and development.

Vitamin A palmitate is a form of vitamin A important for vision and immune function. It is added to foods to ensure adequate intake. It supports skin health and vision.

Vitamin B12 is essential for nerve function and red blood cell formation. It is added to foods to prevent deficiencies, especially in vegetarians. It supports energy production and neurological health.

Vitamin D3 is important for bone health and immune function. It is added to foods to ensure adequate intake, especially in regions with limited sunlight. It aids in calcium absorption and bone maintenance.