Progresso Organic Southwest Style Black Bean Soup

Water is a neutral ingredient used as a base in many food products. It serves as a solvent and carrier for other ingredients. No significant health impacts are associated with water in this context.

Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. The organic nature of the tomatoes ensures minimal pesticide exposure. It is beneficial for heart health due to its lycopene content.

Black beans are a high-protein, high-fiber legume that supports digestive health and provides essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers. They are an excellent plant-based protein source.

Tomatoes are a nutrient-dense fruit rich in vitamins and antioxidants. Organic tomatoes reduce the risk of pesticide exposure. They are beneficial for skin health and may reduce the risk of certain chronic diseases.

Corn is a common vegetable that provides carbohydrates and some fiber. The organic label ensures it is free from genetically modified organisms and synthetic pesticides. It is a staple food in many diets but offers limited nutritional benefits.

Red bell peppers are rich in vitamins, particularly vitamin C, and antioxidants. The organic nature ensures minimal pesticide exposure. They contribute to immune support and skin health.

Onions are a flavorful vegetable that provides antioxidants and sulfur compounds. Organic onions reduce the risk of pesticide exposure. They may support heart health and have anti-inflammatory properties.

Corn starch is a common thickening agent used in soups and sauces. The organic label ensures it is free from genetically modified organisms. It provides no significant nutritional benefits but is useful for texture.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Onion powder is a dehydrated form of onion used for flavoring. It retains some of the antioxidants found in fresh onions. It is a convenient way to add onion flavor without moisture.

Cumin powder is a spice that adds flavor and has potential health benefits. It is known for its antioxidant properties and may aid digestion. Organic cumin ensures minimal pesticide exposure.

Garlic powder is a concentrated form of garlic that provides flavor and health benefits. It contains compounds that may support heart health and have antimicrobial properties. Organic garlic powder reduces the risk of pesticide exposure.

Chipotle pepper powder adds a smoky flavor and contains capsaicin, which may have health benefits. It is known for its antioxidant properties and potential to boost metabolism. Organic chipotle powder ensures minimal pesticide exposure.

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe but can cause irritation in sensitive individuals. It helps maintain the product's freshness and acidity.

Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption and has antioxidant properties. Organic black pepper reduces the risk of pesticide exposure.

Calcium chloride is used as a firming agent in canned foods. It is generally recognized as safe but provides no significant nutritional benefits. It helps maintain the texture of vegetables in the soup.

Dried chili pepper adds heat and flavor, and contains capsaicin, which may have health benefits. It is known for its antioxidant properties and potential to boost metabolism. Organic dried chili pepper ensures minimal pesticide exposure.