NON-DAIRY COCONUT BEVERAGE UNSWEETENED
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This non-dairy coconut beverage is ultra-processed, which limits its score potential. However, it contains beneficial ingredients like organic coconut cream and added vitamins, which enhance its nutritional profile. The presence of organic natural flavors, while not harmful, raises concerns due to their lack of transparency and processing level.
At a glance
Key ingredients 10
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Organic Coconut CreamGood
Organic coconut cream is a beneficial ingredient providing healthy fats and a creamy texture. It is minimally processed and retains nutrients such as medium-chain triglycerides (MCTs) which are beneficial for energy metabolism. Being organic, it is free from synthetic pesticides and fertilizers.
Risks
Excessive consumption may lead to increased calorie intake.
Benefits
Rich in MCTs, which can support energy levels and metabolic health.
Tricalcium PhosphateGood
Tricalcium phosphate is added to fortify the beverage with calcium, supporting bone health. It is a common food additive used to enhance nutritional value. It helps in maintaining adequate calcium levels in non-dairy products.
Benefits
Provides a source of calcium, essential for bone and dental health.
Organic Natural FlavorsBad
Organic natural flavors are used to enhance taste but can be a catch-all term for various compounds. Despite being organic, the lack of transparency in what constitutes 'natural flavors' can be concerning. They are often highly processed and may not provide any nutritional benefits.
Risks
Potential for undisclosed additives or allergens.
Sea SaltNeutral
Sea salt is used to enhance flavor and contains trace minerals. It is less processed than table salt and can provide a more complex flavor profile. However, it should be consumed in moderation to avoid excessive sodium intake.
Risks
Excessive consumption can lead to high sodium intake, increasing the risk of hypertension.
Benefits
Contains trace minerals that are not present in regular table salt.
Organic Guar GumNeutral
Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. Being organic, it is free from synthetic chemicals.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Can aid in improving the texture and consistency of the beverage.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced through fermentation and is considered safe for consumption. It helps maintain the desired consistency of the beverage.
Benefits
Helps in maintaining the stability and texture of the product.
Vitamin A PalmitateGood
Vitamin A palmitate is added to fortify the beverage with vitamin A, essential for vision and immune function. It is a synthetic form of vitamin A that is commonly used in fortified foods. It helps ensure adequate intake of this vital nutrient.
Risks
Excessive intake can lead to hypervitaminosis A, but this is unlikely from food sources alone.
Benefits
Supports vision, immune function, and skin health.
Ergocalciferol (Vitamin D2)Good
Ergocalciferol, or vitamin D2, is added to enhance the vitamin D content, supporting bone health and calcium absorption. It is a plant-derived form of vitamin D, suitable for vegans. It helps in maintaining adequate vitamin D levels, especially in non-dairy products.
Benefits
Essential for bone health and calcium metabolism.
Cyanocobalamin (Vitamin B12)Good
Cyanocobalamin is a synthetic form of vitamin B12 used to fortify the beverage, crucial for nerve function and red blood cell formation. It is particularly important in vegan diets where natural sources of B12 are limited. It ensures adequate intake of this essential vitamin.
Benefits
Supports nerve health and red blood cell production.
Processing
Ultra-Processed Foods
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