Medifast Optavia: Velvety Hot Chocolate -7pc - Expired 6/12/20

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Common questions

Is Medifast Optavia: Velvety Hot Chocolate -7pc - Expired 6/12/20 healthy?

Medifast Optavia: Velvety Hot Chocolate -7pc - Expired 6/12/20 scores 66/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as milk protein concentrate, whey protein concentrate, and Bacillus coagulans, which support muscle growth and gut health.

How processed is Medifast Optavia: Velvety Hot Chocolate -7pc - Expired 6/12/20?

Medifast Optavia: Velvety Hot Chocolate -7pc - Expired 6/12/20 is NOVA Group 3: Processed Foods.

Which ingredients drive Medifast Optavia: Velvety Hot Chocolate -7pc - Expired 6/12/20's score?

In Scout's ingredient-by-ingredient analysis, Milk Protein Concentrate, Whey Protein Concentrate, Cocoa count in its favor; Sugar, Maltodextrin, Dextrose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Medifast Optavia: Velvety Hot Chocolate -7pc - Expired 6/12/20

Bioengineered
66 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 25
Harmful ingredients 5
Category Vitamins and Minerals
Summary

This product contains beneficial ingredients such as milk protein concentrate, whey protein concentrate, and Bacillus coagulans, which support muscle growth and gut health. However, it also includes sugar and natural flavors, which are highly processed and can contribute to health concerns like increased calorie intake and lack of transparency in ingredient composition. The presence of maltodextrin and dextrose as minor ingredients adds to the processing level, impacting the overall score.

Key ingredients 36

Milk Protein Concentrate
Good

Milk protein concentrate is a high-quality source of protein, providing essential amino acids necessary for muscle repair and growth. It is derived from milk and retains a significant portion of the original nutrients. This ingredient is beneficial for those looking to increase their protein intake without excessive fats or carbohydrates.

Benefits

Provides a rich source of complete proteins, supporting muscle health and satiety.

See more about Milk Protein Concentrate →
Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein source that supports muscle growth and recovery. It is derived from milk and contains all essential amino acids. This ingredient is beneficial for enhancing muscle protein synthesis and improving body composition.

Benefits

Rich in essential amino acids, promoting muscle repair and growth.

See more about Whey Protein Concentrate →
Cocoa
Good

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and is less acidic. It retains beneficial flavonoids that have antioxidant properties. This ingredient can contribute to cardiovascular health and improved mood.

Benefits

Contains antioxidants that support heart health and may improve mood.

See more about Cocoa →
Vanilla Extract
Good

Vanilla extract is a natural flavoring derived from vanilla beans, known for its aromatic properties. It is minimally processed and adds a pleasant flavor to foods. This ingredient is generally considered safe and beneficial for enhancing taste.

Benefits

Adds natural flavor and aroma, enhancing the sensory experience of foods.

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Bacillus Coagulans GBI-30 6086
Good

Bacillus coagulans GBI-30 6086 is a probiotic strain that supports gut health and immune function. It is heat-stable and can survive the digestive process to confer health benefits. This ingredient is beneficial for maintaining a healthy gut microbiome.

Benefits

Supports digestive health and boosts immune function.

Potassium Monophosphate
Good

Potassium monophosphate is a source of potassium, an essential mineral for maintaining electrolyte balance and proper muscle function. It is used to fortify foods with potassium. This ingredient supports cardiovascular health and muscle function.

Benefits

Provides essential potassium, supporting heart health and muscle function.

Magnesium Oxide
Good

Magnesium oxide is a source of magnesium, an essential mineral involved in numerous bodily functions. It supports muscle and nerve function, bone health, and energy production. This ingredient is beneficial for maintaining adequate magnesium levels.

Benefits

Supports muscle and nerve function, bone health, and energy production.

See more about Magnesium Oxide →
Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient with antioxidant properties. It supports immune function and collagen synthesis. This ingredient is beneficial for enhancing immune health and protecting against oxidative stress.

Benefits

Boosts immune function and protects against oxidative damage.

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Vitamin E Acetate
Good

Vitamin E acetate is a form of vitamin E, an antioxidant that protects cells from oxidative damage. It supports skin health and immune function. This ingredient is beneficial for maintaining healthy skin and reducing oxidative stress.

Benefits

Protects cells from oxidative damage and supports skin health.

See more about Vitamin E Acetate →
Ferric Orthophosphate
Good

Ferric orthophosphate is a source of iron, an essential mineral for oxygen transport and energy production. It is used to fortify foods with iron. This ingredient is beneficial for preventing iron deficiency anemia.

Benefits

Supports oxygen transport and energy production, preventing anemia.

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Niacinamide
Good

Niacinamide, or vitamin B3, is essential for energy metabolism and skin health. It is involved in DNA repair and cellular signaling. This ingredient is beneficial for maintaining healthy skin and supporting metabolic processes.

Benefits

Supports energy metabolism and maintains healthy skin.

See more about Niacinamide →
Cholecalciferol
Good

Cholecalciferol, or vitamin D3, is crucial for calcium absorption and bone health. It supports immune function and has anti-inflammatory properties. This ingredient is beneficial for maintaining strong bones and a healthy immune system.

Benefits

Enhances calcium absorption and supports bone and immune health.

Potassium Iodide
Good

Potassium iodide is a source of iodine, essential for thyroid function and hormone production. It prevents iodine deficiency disorders. This ingredient is beneficial for maintaining healthy thyroid function.

Benefits

Supports thyroid health and hormone production.

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Phytonadione
Good

Phytonadione, or vitamin K1, is essential for blood clotting and bone health. It is involved in the synthesis of proteins required for blood coagulation. This ingredient is beneficial for maintaining normal blood clotting and bone health.

Benefits

Supports blood clotting and bone health.

Calcium Pantothenate
Good

Calcium pantothenate, or vitamin B5, is essential for energy metabolism and the synthesis of coenzyme A. It supports adrenal function and the production of neurotransmitters. This ingredient is beneficial for energy production and stress response.

Benefits

Supports energy metabolism and adrenal function.

See more about Calcium Pantothenate →
Zinc Oxide
Good

Zinc oxide is a source of zinc, an essential mineral for immune function and wound healing. It is used to fortify foods with zinc. This ingredient is beneficial for supporting immune health and skin repair.

Benefits

Supports immune function and promotes wound healing.

See more about Zinc Oxide →
Thiamine Mononitrate
Good

Thiamine mononitrate, or vitamin B1, is essential for energy metabolism and nerve function. It is involved in the conversion of carbohydrates into energy. This ingredient is beneficial for maintaining energy levels and nerve health.

Benefits

Supports energy metabolism and nerve function.

See more about Thiamine Mononitrate →
Manganese Sulfate
Good

Manganese sulfate is a source of manganese, an essential trace mineral involved in bone formation and antioxidant defense. It supports enzyme function and metabolism. This ingredient is beneficial for bone health and antioxidant protection.

Benefits

Supports bone formation and antioxidant defense.

See more about Manganese Sulfate →
Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride, or vitamin B6, is essential for amino acid metabolism and neurotransmitter synthesis. It supports brain health and immune function. This ingredient is beneficial for maintaining cognitive function and immune health.

Benefits

Supports brain health and immune function.

See more about Pyridoxine Hydrochloride →
Sodium Selenite
Good

Sodium selenite is a source of selenium, an essential trace mineral with antioxidant properties. It supports thyroid function and immune health. This ingredient is beneficial for protecting cells from oxidative damage and supporting thyroid health.

Benefits

Provides antioxidant protection and supports thyroid function.

Sodium Molybdate
Good

Sodium molybdate is a source of molybdenum, an essential trace mineral involved in enzyme function. It supports the metabolism of sulfur-containing amino acids. This ingredient is beneficial for enzyme activity and detoxification processes.

Benefits

Supports enzyme function and detoxification.

See more about Sodium Molybdate →
Biotin
Good

Biotin, or vitamin B7, is essential for carbohydrate, fat, and protein metabolism. It supports hair, skin, and nail health. This ingredient is beneficial for maintaining healthy hair and skin.

Benefits

Supports metabolism and promotes healthy hair and skin.

See more about Biotin →
Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It supports the metabolism of fats, drugs, and steroids. This ingredient is beneficial for maintaining energy levels and cellular health.

Benefits

Supports energy production and cellular function.

See more about Riboflavin →
Cyanocobalamin
Good

Cyanocobalamin, or vitamin B12, is essential for nerve function and red blood cell formation. It supports energy metabolism and cognitive health. This ingredient is beneficial for maintaining nerve health and preventing anemia.

Benefits

Supports nerve function and red blood cell formation.

See more about Cyanocobalamin →
Chromium Chloride
Good

Chromium chloride is a source of chromium, an essential trace mineral involved in carbohydrate and lipid metabolism. It supports insulin function and blood sugar regulation. This ingredient is beneficial for maintaining healthy blood sugar levels.

Benefits

Supports carbohydrate metabolism and blood sugar regulation.

See more about Chromium Chloride →
Soluble Corn Fiber
Neutral

Soluble corn fiber is a type of dietary fiber that can aid in digestive health. It is processed from corn and used to increase fiber content in foods. While it supports digestive health, it does not provide significant nutritional benefits beyond fiber.

Benefits

Supports digestive health by increasing fiber intake.

See more about Soluble Corn Fiber →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular problems.

Benefits

Essential for fluid balance and nerve function.

See more about Salt →
Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and have no significant health concerns. This ingredient is a suitable alternative for those reducing sugar intake.

Benefits

Offers a calorie-free sweetening option without significant health concerns.

See more about Steviol Glycosides →
Potassium Chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Supports electrolyte balance and cardiovascular health.

See more about Potassium Chloride →
Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A Palmitate →
Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Supports DNA synthesis and fetal development.

See more about Folic Acid →
Sugar
Bad

Sugar is a simple carbohydrate that can contribute to increased calorie intake and potential weight gain if consumed in excess. It is highly processed and can lead to spikes in blood sugar levels. Excessive consumption is linked to various health issues, including obesity and dental cavities.

Risks

High intake can lead to obesity, insulin resistance, and dental problems.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Sugar →
Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May cause rapid blood sugar spikes if consumed in large amounts.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Maltodextrin →
Dextrose
Bad

Refined added sugar.

Risks

May cause rapid blood sugar spikes if consumed in large amounts.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Dextrose →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. They are highly processed and can contain numerous additives. The lack of transparency raises concerns about potential allergens and additives.

Risks

Potential allergens and undisclosed additives may pose health risks.

Benefits

Enhances flavor without adding calories, but lacks nutritional benefits.

See more about Natural Flavors →
Copper Sulfate
Bad

Processed additive flagged under Scout's ingredient doctrine.

Benefits

Supports iron metabolism and antioxidant defense.

See more about Copper Sulfate →

Processing

Group 3 · Processed

Processed Foods

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