Kraft Philadelphia Cream Cheese Spread - Pouch, 50 To 1 Ounce -- 6 Per Case.
PhiladelphiaAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This cream cheese spread is ultra-processed, containing multiple additives such as sorbic acid and gums, which are used to enhance texture and preserve the product. While it includes beneficial ingredients like pasteurized milk and cream, the presence of synthetic preservatives and its high level of processing limit its healthfulness compared to more traditional cheese products.
Key ingredients 10
Pasteurized milk and creamGood
Pasteurized milk and cream are primary dairy ingredients providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. These ingredients are foundational in cheese products, contributing to texture and flavor.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Whey protein concentrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause digestive issues in individuals with lactose intolerance or milk allergies.
Benefits
Provides a complete amino acid profile beneficial for muscle repair and growth.
Cheese cultureGood
Cheese culture consists of bacteria used in the fermentation process to develop flavor and texture in cheese. It is essential for traditional cheese production. These cultures contribute to the probiotic content and flavor profile of the cheese.
Benefits
Contributes to flavor development and may provide probiotic benefits.
WheyNeutral
Whey is a byproduct of cheese production and is a source of protein and lactose. It is often used to enhance the protein content of dairy products. While generally safe, it may not be suitable for those with lactose intolerance.
Risks
May cause digestive discomfort in individuals with lactose intolerance.
Benefits
Contributes additional protein and nutrients to the product.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese products. It is a common ingredient that helps in the preservation and taste profile of the product. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Carob bean gumNeutral
Carob bean gum is a natural thickening agent derived from the seeds of the carob tree. It is used to improve texture and stability in dairy products. Generally considered safe, it may cause digestive issues in sensitive individuals.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability of the product without significant health risks.
Xanthan gumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. While generally safe, excessive consumption may lead to digestive issues.
Risks
Excessive consumption may cause bloating or gas in some individuals.
Benefits
Enhances texture and stability of food products.
Guar gumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and consistency in processed foods. While generally safe, it may cause digestive issues if consumed in large quantities.
Risks
May cause digestive discomfort such as gas or bloating when consumed in large amounts.
Benefits
Improves texture and consistency of food products.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It is important for vision and immune function. While beneficial, excessive intake can lead to toxicity.
Risks
Excessive intake can lead to vitamin A toxicity, causing health issues.
Benefits
Supports vision and immune function as a source of vitamin A.
Sorbic acidBad
Sorbic acid is a synthetic preservative used to prevent mold and yeast growth in food products. It is effective in extending shelf life but is a synthetic additive. Some individuals may experience allergic reactions or sensitivities.
Risks
Potential for allergic reactions or sensitivities in some individuals.
Benefits
Extends shelf life by preventing mold and yeast growth.
Processing
Ultra-Processed Foods
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