DEI FRATELLI, CHOPPED ITALIAN TOMATOES, HERBS & OLIVE OIL
Summary
This product contains a variety of beneficial ingredients such as tomatoes, olive oil, and garlic, which are minimally processed and provide essential nutrients and antioxidants. However, the presence of added cane sugar and the use of citric acid as an additive contribute to its processed nature, limiting its overall health score. Despite these factors, the product maintains a relatively clean ingredient list without harmful preservatives or artificial additives.
At a glance
Key ingredients 16
TomatoesVery Good
Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional value. Lycopene is known for its potential to reduce the risk of chronic diseases.
Benefits
Rich in vitamins C and K, folate, and potassium, supporting overall health and reducing inflammation.
Tomato juiceGood
Tomato juice provides additional nutrients and enhances the flavor profile of the product. It is a natural source of vitamins and antioxidants. The juice helps maintain the moisture and texture of the chopped tomatoes.
Benefits
Contains antioxidants and vitamins that support immune function and skin health.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. It is added to enhance sweetness but can lead to health issues if consumed in excess. Refined sugars are linked to obesity and metabolic disorders.
Risks
Excessive consumption can lead to weight gain, insulin resistance, and dental issues.
Corn starchNeutral
Corn starch is used as a thickening agent in many processed foods. It is highly processed and provides no significant nutritional value. Its primary role is to improve texture and consistency.
See more about Corn starch →OnionsGood
Onions are a flavorful vegetable that adds depth to dishes and provides health benefits. They contain antioxidants and compounds that may reduce inflammation. Onions are minimally processed in this product, retaining their nutritional properties.
Benefits
Rich in antioxidants and sulfur-containing compounds that support heart health and immune function.
Olive oilVery Good
Olive oil is a high-quality fat known for its heart-healthy monounsaturated fats and antioxidants. It is minimally processed, preserving its beneficial compounds. Olive oil supports cardiovascular health and has anti-inflammatory properties.
Benefits
Rich in monounsaturated fats and antioxidants that support heart health and reduce inflammation.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor.
GarlicVery Good
Garlic is known for its potent health benefits, including antimicrobial and anti-inflammatory properties. It is minimally processed, retaining its active compounds. Garlic can enhance immune function and cardiovascular health.
Benefits
Contains allicin, which may help reduce blood pressure and improve cholesterol levels.
BasilGood
Basil is a herb that adds flavor and provides antioxidants and essential oils. It is minimally processed, preserving its beneficial properties. Basil may support digestion and reduce inflammation.
Benefits
Rich in antioxidants and essential oils that support health and enhance flavor.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness and acidity. It is generally recognized as safe when used in moderation.
Benefits
Helps preserve food and enhance flavor.
ParsleyGood
Parsley is a herb rich in vitamins and antioxidants. It is minimally processed, retaining its nutritional benefits. Parsley may support bone health and provide anti-inflammatory effects.
Benefits
Rich in vitamins A, C, and K, supporting bone health and immune function.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned foods. It is generally recognized as safe and helps maintain texture. It does not provide significant nutritional benefits.
Benefits
Helps maintain firmness and texture in canned foods.
Black pepperGood
Black pepper is a spice that enhances flavor and provides antioxidants. It is minimally processed, retaining its beneficial compounds. Black pepper may improve digestion and nutrient absorption.
Benefits
Contains piperine, which may enhance nutrient absorption and support digestion.
OreganoGood
Oregano is a herb with strong antioxidant properties and essential oils. It is minimally processed, preserving its health benefits. Oregano may support immune function and reduce inflammation.
Benefits
Rich in antioxidants and essential oils that support health and enhance flavor.
RosemaryGood
Rosemary is a herb known for its antioxidant and anti-inflammatory properties. It is minimally processed, retaining its beneficial compounds. Rosemary may improve digestion and cognitive function.
Benefits
Contains antioxidants and essential oils that support health and enhance flavor.
Basil oilGood
Basil oil is derived from basil leaves and provides concentrated flavor and antioxidants. It is minimally processed, preserving its beneficial properties. Basil oil may support digestion and reduce inflammation.
Benefits
Rich in antioxidants and essential oils that support health and enhance flavor.
Processing
Processed Foods
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