bettergoods Mushroom and Truffle Pizza
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pizza contains several high-quality ingredients such as extra virgin olive oil, grilled mushrooms, and mozzarella cheese, which contribute beneficial nutrients and flavors. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and the use of truffle natural flavor, a processed ingredient, detract from its overall healthiness. The product is moderately processed, which limits its score despite the inclusion of some nutritious components.
Key ingredients 23
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Lemon juiceGood
Lemon juice is a natural source of vitamin C and antioxidants. It adds flavor and acidity to foods, enhancing taste. It is minimally processed and retains its nutritional benefits.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
Roasted garlic pureeGood
Roasted garlic puree provides flavor and potential health benefits from allicin. Roasting enhances its flavor profile while retaining beneficial compounds. It is a natural ingredient with minimal processing.
Benefits
Contains allicin, which may have antimicrobial and heart health benefits.
Black pepperGood
Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can improve nutrient absorption. It is a natural ingredient with minimal processing.
Benefits
May improve nutrient absorption and aid digestion.
Low-moisture part-skim mozzarella cheeseGood
Mozzarella cheese provides protein and calcium with lower fat content. It is a good source of nutrients while being lower in moisture, which extends shelf life. It is a minimally processed cheese option.
Risks
May cause allergic reactions in lactose-intolerant individuals.
Benefits
Provides protein and calcium, supporting bone health.
Grilled mushroomsGood
Grilled mushrooms are a source of vitamins and minerals, including vitamin D. Grilling enhances their flavor while retaining nutrients. They are a low-calorie, nutrient-dense food.
Benefits
Rich in vitamins and minerals, supporting overall health.
ParsleyGood
Parsley is an herb rich in vitamins A, C, and K. It adds flavor and color to dishes with minimal calories. It is a natural ingredient with antioxidant properties.
Benefits
Rich in vitamins and antioxidants, supporting immune health.
Garlic powderGood
Garlic powder provides flavor and potential health benefits from allicin. It is a convenient form of garlic with a long shelf life. It retains some beneficial compounds despite processing.
Benefits
Contains allicin, which may have antimicrobial and heart health benefits.
MushroomsGood
Mushrooms are low in calories and rich in nutrients like B vitamins and selenium. They provide umami flavor and have antioxidant properties. They are a natural, minimally processed food.
Benefits
Rich in nutrients and antioxidants, supporting overall health.
Summer truffleGood
Summer truffle adds a unique flavor and aroma to dishes. It is a delicacy with potential antioxidant properties. It is a natural ingredient with minimal processing.
Benefits
Enhances flavor and may provide antioxidant benefits.
Paprika flakesGood
Paprika flakes add color and flavor to dishes. They are rich in antioxidants and vitamins like vitamin A. They are a natural ingredient with minimal processing.
Benefits
Rich in antioxidants and vitamins, supporting immune health.
WaterNeutral
Water is a basic ingredient used in many food products. It acts as a solvent and helps in mixing ingredients. It has no nutritional value but is essential for hydration.
Benefits
Essential for hydration and helps in the mixing of ingredients.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. Excessive intake can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
YeastNeutral
Yeast is used as a leavening agent in baking, helping dough to rise. It is a natural ingredient that contributes to the texture of baked goods. It also provides some B vitamins.
Benefits
Contributes to the texture of baked goods and provides some B vitamins.
Pasteurized creamNeutral
Pasteurized cream is used for its rich texture and flavor. Pasteurization reduces harmful bacteria, making it safer for consumption. It is high in saturated fats, which should be consumed in moderation.
Risks
High in saturated fats, which can impact heart health if consumed in excess.
Benefits
Provides a rich texture and flavor to foods.
Corn starchNeutral
Corn starch is used as a thickening agent in foods. It is a refined carbohydrate with minimal nutritional value. It is gluten-free, making it suitable for those with gluten intolerance.
Benefits
Provides a gluten-free thickening option for foods.
Pasteurized milkNeutral
Pasteurized milk is a source of calcium and protein. Pasteurization reduces harmful bacteria, making it safer for consumption. It is a common allergen for some individuals.
Risks
May cause allergic reactions in lactose-intolerant individuals.
Benefits
Provides calcium and protein, supporting bone health.
Microbial rennetNeutral
Microbial rennet is used in cheese-making to coagulate milk. It is a vegetarian alternative to animal rennet. It is a processed ingredient but necessary for cheese production.
Benefits
Allows for the production of vegetarian-friendly cheese.
Starter cultureNeutral
Starter culture is used in cheese-making to develop flavor and texture. It consists of beneficial bacteria that aid fermentation. It is essential for producing various cheese types.
Benefits
Contributes to the development of flavor and texture in cheese.
Truffled mushroom sauceNeutral
Truffled mushroom sauce adds flavor and aroma to dishes. It is a combination of mushrooms and truffle flavor, enhancing taste. The nutritional impact depends on the specific formulation.
Benefits
Enhances flavor and aroma in culinary applications.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May cause issues for individuals with gluten intolerance or celiac disease.
Benefits
Provides energy through carbohydrates and contains some protein.
Truffle natural flavorBad
Truffle natural flavor is a processed ingredient used to mimic truffle taste. It lacks the nutritional benefits of real truffles. It is often used in small amounts to enhance flavor.
Risks
May contain additives or artificial components not disclosed.
Benefits
Enhances flavor in culinary applications.
Sunflower oilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed, which can degrade its nutritional quality. Alternatives like olive oil offer healthier fat profiles.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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