Uncured Hard Salami, Provolone Cheese & Dark Chocolate Covered Almonds
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains a mix of beneficial ingredients like pork and dark chocolate, which provide protein and antioxidants. However, it also includes dextrose and natural flavoring, which are less desirable due to their potential health impacts and lack of transparency. The product is moderately processed, which limits its score despite the presence of some high-quality components.
Key ingredients 16
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides vitamins such as B12 and minerals like zinc and iron. When sourced from well-raised animals, it can be a nutritious part of a balanced diet.
Risks
Potential risks include high saturated fat content and possible contamination if not properly cooked.
Benefits
Rich in protein and essential nutrients like B12, zinc, and iron, supporting muscle growth and overall health.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor without significant nutritional benefits.
Swiss chard powderGood
Swiss chard powder is a concentrated source of vitamins and minerals. It provides antioxidants and phytonutrients that support health. Its inclusion adds nutritional value to processed foods.
Benefits
Rich in vitamins A, C, and K, and provides antioxidants that support overall health.
Black pepperGood
Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. Its antioxidant properties can support health.
Benefits
Contains piperine, which may enhance nutrient absorption and has antioxidant properties.
White pepperGood
White pepper is similar to black pepper but with a milder flavor. It contains piperine, which may aid in digestion and nutrient absorption. Its antioxidant properties contribute to health benefits.
Benefits
May aid digestion and enhance nutrient absorption due to piperine content.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and anti-inflammatory benefits depending on the specific spices used.
Starter cultureGood
Starter cultures are used in fermentation to develop flavor and preserve food. They can enhance the nutritional profile by promoting beneficial bacteria. Fermentation can improve digestibility and nutrient absorption.
Benefits
Promotes beneficial bacteria and enhances flavor through fermentation.
Cultured pasteurized milkGood
Cultured pasteurized milk is used in cheese production, providing probiotics and nutrients. It supports gut health and offers a source of calcium and protein. Pasteurization ensures safety by eliminating harmful bacteria.
Benefits
Provides probiotics, calcium, and protein, supporting gut and bone health.
Dark chocolateGood
Dark chocolate is rich in antioxidants and can support heart health. It contains flavonoids that may improve blood flow and reduce inflammation. Moderate consumption can be part of a healthy diet.
Risks
High in calories and sugar, which can contribute to weight gain if consumed in excess.
Benefits
Rich in antioxidants and flavonoids, supporting heart health and reducing inflammation.
Turbinado sugarNeutral
Turbinado sugar is a less refined sugar with some molasses content. It provides a slight nutritional advantage over white sugar due to trace minerals. However, it still contributes to caloric intake and should be consumed in moderation.
Risks
Excessive consumption can lead to weight gain and metabolic issues.
Benefits
Contains trace minerals not found in highly refined sugars.
Natural smoke flavoringNeutral
Natural smoke flavoring is used to impart a smoky taste to foods. It is derived from natural sources but can contain additives. Its health impact is minimal when used in small amounts.
Risks
Potential presence of additives and allergens, though generally considered safe in small amounts.
Benefits
Enhances flavor without significant nutritional benefits.
SaltNeutral
Salt is used as a seasoning and preservative. It enhances flavor and is essential for bodily functions. However, excessive intake can lead to health issues.
Risks
High intake can lead to hypertension and cardiovascular problems.
Benefits
Essential for maintaining fluid balance and nerve function.
EnzymesNeutral
Enzymes are used in food processing to aid in fermentation and improve texture. They are generally recognized as safe and have minimal impact on health. Their role is primarily functional in food production.
Benefits
Improves food texture and aids in fermentation processes.
DextroseBad
Dextrose is a simple sugar used as a sweetener and preservative. It can contribute to increased blood sugar levels and caloric intake. Overconsumption may lead to metabolic issues.
Risks
High intake can lead to obesity, insulin resistance, and other metabolic disorders.
Natural flavoringBad
Natural flavoring is a broad term that can include a variety of substances. It lacks transparency, making it difficult to assess health impacts. Potential allergens or additives may be present without clear labeling.
Risks
Potential allergens or additives may be present without clear labeling, posing risks to sensitive individuals.
Soy lecithinBad
Refined emulsifier lecithin (doctrine: 'bad', distinct from seed oils).
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Helps maintain texture and consistency in food products.
Processing
Processed Foods
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