At a glance
Summary
This pasta sauce contains beneficial ingredients like tomato puree, tomato paste, and diced tomatoes, which are rich in vitamins and antioxidants. However, the presence of soybean oil, a highly processed seed oil, and added sugar detracts from its healthfulness. The sauce is moderately processed, which limits its score despite the inclusion of some nutritious components.
Key ingredients 12
Tomato PureeGood
Tomato puree is rich in antioxidants and vitamins, making it a nutritious base for the sauce.
See more about Tomato Puree →Tomato PasteGood
Tomato paste adds concentrated flavor and nutrients, enhancing the sauce's nutritional profile.
See more about Tomato Paste →Diced TomatoesGood
Diced tomatoes provide additional vitamins and fiber, contributing to a healthy diet.
See more about Diced Tomatoes →Tomato JuiceGood
Tomato juice adds flavor and nutrients, supporting overall health benefits.
See more about Tomato Juice →Dried OnionGood
Dried onion adds flavor and provides beneficial antioxidants and nutrients.
See more about Dried Onion →SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →Dried GarlicGood
Dried garlic offers flavor and contains compounds that support immune health.
See more about Dried Garlic →WaterNeutral
Water is essential for the sauce's consistency and helps blend the ingredients smoothly.
See more about Water →Citric AcidNeutral
Citric acid is used to preserve freshness and acidity, maintaining the sauce's quality.
See more about Citric Acid →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →SugarBad
Sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.
See more about Sugar →Soybean OilVery Bad
Soybean oil is highly processed and contains unhealthy fats, which can negatively affect heart health.
See more about Soybean Oil →Processing
Processed Foods
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