Dr. McDougall's SPRING ONION NOODLE SOUP

Onions are a natural source of vitamins, minerals, and antioxidants. They have anti-inflammatory properties and can support heart health. Their sulfur compounds may provide additional health benefits.

Garlic is known for its potent anti-inflammatory and antimicrobial properties. It contains allicin, which may support cardiovascular health. Regular consumption is associated with various health benefits.

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and is considered a healthier alternative to refined table salt. Its mineral content can support electrolyte balance.

Green onions are low in calories and rich in vitamins A and C. They provide antioxidants and have anti-inflammatory properties. Their mild flavor enhances dishes without adding significant calories.

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They contain lignans, which have antioxidant properties. Regular consumption may support heart health.

Spices add flavor and contain various antioxidants and anti-inflammatory compounds. They can enhance the nutritional profile of dishes. Each spice offers unique health benefits depending on its composition.

Paprika is rich in antioxidants, particularly carotenoids, which support eye health. It adds color and flavor to dishes. Its capsaicin content may have anti-inflammatory effects.

Turmeric contains curcumin, a compound with strong anti-inflammatory and antioxidant properties. It is used for its potential health benefits, including supporting joint health. Its vibrant color enhances the visual appeal of dishes.

Rice noodles are a staple carbohydrate source, providing energy. They are minimally processed but lack significant nutritional diversity. Typically gluten-free, they are suitable for those with gluten sensitivities.

Yeast extracts are used to enhance flavor and provide umami taste. They are a source of B vitamins but can be high in sodium. Often used in small amounts, they contribute to flavor without significant nutritional impact.

Tapioca maltodextrin is a carbohydrate derived from tapioca used as a thickener or stabilizer. It is highly processed but generally recognized as safe. It provides no significant nutritional value.

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be heavily processed. The lack of disclosure makes it difficult to assess their health impact.

Processed additive flagged under Scout's ingredient doctrine.