Classico Alfredo Pasta Sauce 410 Ml

Classico
60 Fair
$34.21 · 15 oz · pack of 4
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Summary

This pasta sauce is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like cream and Parmesan cheese, it also includes additives such as sodium phosphate and natural flavors, which can be concerning for those seeking clean labels. The presence of sugar and the overall level of processing further impact its healthiness.

At a glance

Beneficial ingredients 4
Harmful ingredients 3
Owned by Kraft Heinz
Category Pasta

Key ingredients 17

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for consistency and texture. It is a common and safe ingredient in food processing.

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Cream
Good

Cream is a dairy product that provides richness and flavor to foods. It contains beneficial fats and fat-soluble vitamins. When sourced from grass-fed cows, it can offer higher levels of omega-3 fatty acids.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides a source of fat-soluble vitamins and can enhance the flavor and texture of dishes.

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Parmesan Cheese
Good

Parmesan cheese is a hard cheese known for its rich flavor and high calcium content. It is a good source of protein and essential nutrients. Aged cheeses like Parmesan can also contain beneficial probiotics.

Risks

Contains lactose, which may cause issues for those with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Modified Cornstarch
Neutral

Modified cornstarch is used as a thickening agent in many processed foods. It is chemically altered to improve its stability and performance in cooking. While it provides no nutritional benefits, it is generally considered safe.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function.

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Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption is linked to obesity, diabetes, and other metabolic disorders. It is often added to enhance sweetness in processed foods.

Risks

High intake can lead to weight gain, insulin resistance, and dental cavities.

Benefits

Provides quick energy but should be consumed in moderation.

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Enzyme Modified Egg Yolks
Neutral

Enzyme modified egg yolks are used to enhance texture and flavor in processed foods. They are treated with enzymes to improve emulsification properties. While they provide some nutrients, the modification process reduces their natural state.

Risks

May cause allergic reactions in individuals sensitive to eggs.

Benefits

Contains lecithin, which can aid in emulsification and improve texture.

Cooking Wine
Neutral

Cooking wine is used to add flavor to dishes and typically contains alcohol and sulfites. The alcohol content usually evaporates during cooking, leaving behind flavor. Sulfites may cause reactions in sensitive individuals.

Risks

Contains sulfites, which can cause allergic reactions in sensitive individuals.

Benefits

Enhances flavor in culinary applications.

Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein source derived from milk. It contains essential amino acids and is beneficial for muscle repair and growth. It is well-absorbed and supports overall protein intake.

Risks

May cause digestive issues in lactose-intolerant individuals.

Benefits

Excellent source of complete protein, supporting muscle health and recovery.

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Natural Flavour
Bad

Natural flavors are additives used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be synthetic. This lack of clarity can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed synthetic additives and allergens.

Benefits

Enhances flavor without adding calories.

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Romano And Asiago Cheese Flavours
Neutral

These cheese flavors are used to mimic the taste of Romano and Asiago cheeses. They are typically created using a blend of natural and artificial ingredients. While they enhance flavor, they do not provide the nutritional benefits of real cheese.

Risks

May contain artificial additives and allergens.

Benefits

Enhances flavor profile of the product.

Dehydrated Garlic
Good

Dehydrated garlic is a concentrated form of garlic that retains its flavor and some nutritional properties. It is rich in antioxidants and has potential health benefits. It is a convenient way to add garlic flavor without the moisture of fresh garlic.

Benefits

Contains antioxidants and may support heart health.

Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally considered safe. It helps improve texture and consistency in processed foods.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability in food products.

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Spice
Neutral

Spice is a generic term for various flavoring agents used in food. The specific spices used are not disclosed, making it difficult to assess their individual benefits or risks. They are generally used to enhance flavor and aroma.

Risks

Potential for allergic reactions depending on the specific spices used.

Benefits

Enhances flavor and aroma of the product.

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Lactic Acid
Neutral

Lactic acid is used as a preservative and flavoring agent in foods. It is naturally occurring and generally recognized as safe. It can help maintain acidity and enhance flavor.

Benefits

Helps preserve food and enhance flavor.

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Sodium Phosphate
Bad

Sodium phosphate is used as an emulsifier and preservative in processed foods. It can contribute to high sodium intake and has been linked to potential health concerns. Excessive consumption may affect kidney function and bone health.

Risks

High intake may lead to kidney damage and affect bone health.

Benefits

Improves texture and shelf life of food products.

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Gum Arabic
Neutral

Gum arabic is a natural gum used as a stabilizer and thickener in foods. It is derived from the sap of acacia trees and is generally considered safe. It helps improve texture and consistency in food products.

Benefits

Improves texture and stability in food products.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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