Seasoned Butter Garlic Parmesan
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This seasoned butter contains beneficial ingredients like garlic, parmesan cheese, and herbs, which contribute to its flavor and nutritional profile. However, the presence of non-GMO canola oil, a highly processed seed oil, and natural flavors, which lack transparency, detract from its overall healthiness. The product is moderately processed, which limits its score despite the inclusion of some high-quality ingredients.
Key ingredients 11
Roasted garlicVery Good
Roasted garlic retains the health benefits of raw garlic while offering a milder flavor. The roasting process enhances its antioxidant properties. It is a natural ingredient with minimal processing.
Benefits
Provides antioxidants and may support heart health and immune function.
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed and provides a rich flavor. Grass-fed butter is particularly high in beneficial omega-3 fatty acids and CLA.
Risks
Excessive consumption of saturated fats may contribute to heart disease.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K2, which are essential for various bodily functions.
OnionGood
Onions are a natural source of antioxidants and have anti-inflammatory properties. They are minimally processed and add flavor and nutrients. Onions contain quercetin, which may support heart health.
Benefits
Provides antioxidants and may support immune function and heart health.
Parmesan cheeseGood
Parmesan cheese is a good source of protein and calcium. It is aged, which enhances its flavor and digestibility. The fermentation process also contributes beneficial probiotics.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
GarlicGood
Garlic is known for its potent anti-inflammatory and antioxidant properties. It contains allicin, which has been linked to various health benefits. Garlic is minimally processed and enhances flavor naturally.
Benefits
May support cardiovascular health and boost the immune system.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to table salt. Sea salt can enhance flavor without the need for artificial additives.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Contains trace minerals that may support overall health.
RosemaryGood
Rosemary is a natural herb with antioxidant and anti-inflammatory properties. It is minimally processed and adds flavor and aroma. Rosemary contains compounds that may support cognitive health.
Benefits
May improve digestion and enhance memory and concentration.
ThymeGood
Thyme is a natural herb rich in vitamins and antioxidants. It is minimally processed and enhances flavor. Thyme has antimicrobial properties and may support respiratory health.
Benefits
May support immune function and respiratory health.
Black pepperGood
Black pepper is a natural spice that enhances flavor and has antioxidant properties. It is minimally processed and contains piperine, which may enhance nutrient absorption. Black pepper is also known for its anti-inflammatory effects.
Benefits
May improve digestion and enhance the absorption of nutrients.
Natural flavorBad
Natural flavors are often highly processed and can contain a variety of chemical compounds. They lack transparency, making it difficult to assess their health impact. They are used to enhance flavor without providing nutritional benefits.
Risks
May contain allergens or other compounds that could cause sensitivities.
Non-GMO canola oilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed and refined. Despite being non-GMO, it still poses health concerns due to its fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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