Boulder Canyon Wavy Sour Cream & Onion Potato Chips

Common questions

Is Boulder Canyon Wavy Sour Cream & Onion Potato Chips healthy?

Boulder Canyon Wavy Sour Cream & Onion Potato Chips scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made with avocado oil, a high-quality fat, and includes beneficial ingredients like potatoes and whey.

How processed is Boulder Canyon Wavy Sour Cream & Onion Potato Chips?

Boulder Canyon Wavy Sour Cream & Onion Potato Chips is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Boulder Canyon Wavy Sour Cream & Onion Potato Chips' score?

In Scout's ingredient-by-ingredient analysis, Potatoes, Avocado Oil, Onion Powder count in its favor; Natural Flavors, Yeast Extract, Sodium Phosphate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Boulder Canyon

See more

Boulder Canyon Wavy Sour Cream & Onion Potato Chips

Boulder Canyon
65 Fair

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 6
Harmful ingredients 3
Owned by Utz Brands, Inc.
Category Chips & Salty Snacks
Summary

This product is made with avocado oil, a high-quality fat, and includes beneficial ingredients like potatoes and whey. However, it is classified as ultra-processed due to the presence of additives such as natural flavors and sodium phosphate. These factors, along with the processing level, limit its overall healthiness despite some positive ingredient choices.

Key ingredients 14

Avocado Oil
Very Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Avocado Oil →
Potatoes
Good

Potatoes are a whole food source of carbohydrates and fiber. They provide essential nutrients like potassium and vitamin C. When minimally processed, they retain most of their nutritional value.

Benefits

Rich in carbohydrates for energy and contain essential nutrients like potassium and vitamin C.

See more about Potatoes →
Onion Powder
Good

Onion powder is a dehydrated form of onion that retains its flavor and some nutrients. It adds depth to the flavor profile of foods. Contains antioxidants and compounds that may support immune health.

Benefits

Provides flavor and contains antioxidants that may support immune health.

See more about Onion Powder →
Cheddar Cheese
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High in saturated fat, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Good source of protein and calcium, supporting bone health.

See more about Cheddar Cheese →
Garlic Powder
Good

Garlic powder is a concentrated form of garlic that retains its flavor and some health benefits. It contains compounds that may support cardiovascular health. Adds depth to the flavor profile of foods.

Benefits

Contains compounds that may support cardiovascular health and enhance flavor.

See more about Garlic Powder →
Paprika Extract
Good

Paprika extract is used for color and contains antioxidants. It is derived from paprika peppers and adds a natural red hue to foods. Contains beneficial compounds like capsaicin.

Benefits

Provides natural color and contains antioxidants that may support health.

See more about Paprika Extract →
Whey
Neutral

Liquid whey as a minor dairy ingredient — benign.

Risks

May cause allergic reactions in individuals with dairy sensitivities or lactose intolerance.

Benefits

Excellent source of complete protein, supporting muscle growth and repair.

See more about Whey →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide significant nutritional benefits. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

See more about Salt →
Sour Cream
Neutral

Sour cream adds a creamy texture and tangy flavor to foods. It is made from cultured cream and nonfat milk. While it contains some beneficial bacteria, it is also high in saturated fat.

Risks

High in saturated fat, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Contains beneficial bacteria from the culturing process, which may support gut health.

See more about Sour Cream →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in foods. Generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Helps preserve freshness and enhances flavor with a tangy taste.

See more about Citric Acid →
Lactic Acid Powder
Neutral

Lactic acid powder is used as a preservative and acidity regulator. It is produced through fermentation and is generally recognized as safe. Provides a tangy flavor to foods.

Benefits

Helps regulate acidity and preserve food freshness.

Natural Flavors
Bad

Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may be synthetic. The lack of disclosure can be concerning for consumers with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients and synthetic compounds.

See more about Natural Flavors →
Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Risks

May contribute to high sodium intake and potential sensitivity to glutamates.

Benefits

Source of B vitamins and enhances flavor with umami taste.

See more about Yeast Extract →
Sodium Phosphate
Bad

Sodium phosphate is used as an emulsifier and preservative. It can contribute to high sodium intake and potential kidney issues. Overconsumption may lead to imbalances in phosphate levels.

Risks

May contribute to high sodium intake and potential kidney issues.

See more about Sodium Phosphate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Salty Snacks