THAI LIME RICE

Common questions

Is THAI LIME RICE healthy?

THAI LIME RICE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial ingredients like organic long grain rice, coconut milk, and various herbs and spices, which contribute to its nutritional value and flavor.

How processed is THAI LIME RICE?

THAI LIME RICE is NOVA Group 3: Processed Foods.

Which ingredients drive THAI LIME RICE's score?

In Scout's ingredient-by-ingredient analysis, Organic Long Grain Rice, Coconut Milk, Lemongrass count in its favor; Sunflower Oil, Yeast Extract are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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THAI LIME RICE

Tasty Bite
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 13
Harmful ingredients 2
Owned by Mars
Category Rice
Summary

This product contains a mix of beneficial ingredients like organic long grain rice, coconut milk, and various herbs and spices, which contribute to its nutritional value and flavor. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and raw sugar, a refined sugar, detracts from its healthiness. The product is moderately processed, which limits its score despite the use of several natural and organic ingredients.

Key ingredients 20

Spinach
Very Good

Nutrient-dense leafy green rich in vitamins, minerals, and antioxidants.

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Organic Long Grain Rice
Good

Quality organic whole grain carbohydrate source that provides sustained energy.

Coconut Milk
Good

Provides creamy texture and healthy medium-chain triglycerides.

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Lemongrass
Good

Natural aromatic herb providing distinct flavor and beneficial plant compounds.

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Thai Basil
Good

Herbal ingredient offering antioxidants and distinct culinary flavor.

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Kaffir Lime
Good

Citrus element contributing aromatic compounds and natural flavor.

Onions
Good

Whole food vegetable providing flavor, fiber, and beneficial antioxidants.

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Garlic
Good

Aromatics vegetable known for culinary depth and beneficial bioactive compounds.

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Chilies
Good

Provides heat and contains beneficial capsaicin compounds.

Galangal
Good

Root vegetable related to ginger that offers aromatic flavor and traditional health properties.

Coriander
Good

Herb and spice providing culinary flavor and antioxidants.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

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Turmeric
Good

Functional spice containing curcumin, known for its strong antioxidant and anti-inflammatory properties.

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Water
Neutral

Essential for hydration and used as a basic cooking medium with no nutritional downsides.

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Raw Sugar
Neutral

Added sweetener that provides quick energy but should be consumed in moderation.

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Salt
Neutral

Culinary salt used for flavor enhancement and seasoning.

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Lemon Juice
Neutral

Natural fruit juice used for acidity and flavor enhancement.

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Skim Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

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Sunflower Oil
Very Bad

A highly processed seed oil high in omega-6 fatty acids, which can be pro-inflammatory when consumed in excess.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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