Liquid Death Death Dust Variety Pack Electrolyte Drink Mix - 12pk/0.42 oz Sticks

Common questions

Is Liquid Death Death Dust Variety Pack Electrolyte Drink Mix - 12pk/0.42 oz Sticks healthy?

Liquid Death Death Dust Variety Pack Electrolyte Drink Mix - 12pk/0.42 oz Sticks scores 61/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte drink mix contains beneficial ingredients like potassium citrate, magnesium citrate, and vitamin C, which support hydration and electrolyte balance.

How processed is Liquid Death Death Dust Variety Pack Electrolyte Drink Mix - 12pk/0.42 oz Sticks?

Liquid Death Death Dust Variety Pack Electrolyte Drink Mix - 12pk/0.42 oz Sticks is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Liquid Death Death Dust Variety Pack Electrolyte Drink Mix - 12pk/0.42 oz Sticks' score?

In Scout's ingredient-by-ingredient analysis, Potassium Citrate, Ascorbic Acid, Magnesium Citrate count in its favor; Cane Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid Death Death Dust Variety Pack Electrolyte Drink Mix - 12pk/0.42 oz Sticks

Liquid Death
61 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 2
Owned by Supplying Demand, Inc.
Category Electrolytes
Summary

This electrolyte drink mix contains beneficial ingredients like potassium citrate, magnesium citrate, and vitamin C, which support hydration and electrolyte balance. However, the presence of cane sugar as a primary ingredient contributes to high sugar content, which can lead to rapid blood sugar spikes and potential metabolic issues. The product also includes natural flavors and vegetable coloring, which are common in flavored supplements but add to the level of processing.

Key ingredients 15

Potassium Citrate
Good

Potassium citrate is a potassium salt of citric acid that helps maintain electrolyte balance. It is beneficial for heart health and muscle function. It can also help prevent kidney stones by alkalizing urine.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Supports cardiovascular health and proper muscle function.

See more about Potassium Citrate →
Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is crucial for collagen synthesis and skin health. It also enhances iron absorption from plant-based foods.

Risks

High doses may cause gastrointestinal upset.

Benefits

Boosts immune function and acts as a powerful antioxidant.

See more about Ascorbic Acid →
Magnesium Citrate
Good

Magnesium citrate is a magnesium salt of citric acid that supports muscle and nerve function. It is easily absorbed and helps maintain normal muscle and nerve function. It also plays a role in energy production and bone health.

Risks

Excessive intake may lead to diarrhea or gastrointestinal discomfort.

Benefits

Supports muscle and nerve function and contributes to bone health.

See more about Magnesium Citrate →
Vitamin C
Good

Vitamin C is an essential vitamin that supports immune health and acts as an antioxidant. It is important for collagen production and skin health. It also aids in the absorption of iron from plant-based sources.

Risks

High doses may cause gastrointestinal upset.

Benefits

Enhances immune function and acts as a powerful antioxidant.

See more about Vitamin C →
Sodium
Good

Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. It is crucial for maintaining blood pressure and muscle contractions. Adequate sodium intake is necessary for proper hydration and electrolyte balance.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Supports fluid balance and nerve function.

See more about Sodium →
Niacinamide
Good

Niacinamide, a form of vitamin B3, supports energy metabolism and skin health. It is important for converting food into energy and maintaining healthy skin. It also plays a role in DNA repair and cell signaling.

Risks

High doses may cause flushing or gastrointestinal discomfort.

Benefits

Supports energy metabolism and skin health.

See more about Niacinamide →
Pantothenic Acid
Good

Pantothenic acid, also known as vitamin B5, is essential for synthesizing coenzyme A, which is crucial for energy metabolism. It supports the production of hormones and cholesterol. It is important for maintaining healthy skin and hair.

Benefits

Supports energy metabolism and hormone production.

See more about Pantothenic Acid →
Vitamin B6
Good

Vitamin B6 is essential for protein metabolism and cognitive development. It plays a role in neurotransmitter synthesis and immune function. It is also important for hemoglobin formation and energy production.

Risks

High doses may cause nerve damage.

Benefits

Supports protein metabolism and cognitive development.

See more about Vitamin B6 →
Cyanocobalamin
Good

Cyanocobalamin is a synthetic form of vitamin B12 that is crucial for nerve function and red blood cell formation. It supports DNA synthesis and energy production. It is especially important for vegetarians and vegans who may have limited dietary sources of B12.

Benefits

Supports nerve function and red blood cell formation.

See more about Cyanocobalamin →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add a sour taste to foods and beverages. It is generally recognized as safe when consumed in moderate amounts.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

May enhance the absorption of minerals such as calcium.

See more about Citric Acid →
Silica
Neutral

Silica is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe in small amounts. It does not provide any nutritional benefits.

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Leaf Extract
Neutral

Leaf extract is a general term that can refer to various plant extracts used for flavor or health benefits. The specific benefits and risks depend on the type of leaf used. Without specific identification, it is considered neutral.

Risks

Potential allergenicity if specific sources are not disclosed.

Vegetable Coloring
Neutral

Vegetable coloring is used to add color to foods and is derived from natural sources. It is generally considered safe and preferable to artificial dyes. It does not provide any nutritional benefits.

Cane Sugar
Bad

Cane sugar is a simple carbohydrate that can lead to rapid spikes in blood sugar levels. It is often used as a sweetener but provides no essential nutrients. Excessive consumption can contribute to obesity and metabolic disorders.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and heart disease.

See more about Cane Sugar →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential allergenicity if specific sources are not disclosed.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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