Liquid I.V.® Passion Fruit Hydration Multiplier® Powdered Electrolyte Drink Mix 6 Count Packets
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This electrolyte drink mix contains beneficial vitamins and minerals like potassium citrate and vitamin C, which support hydration and overall health. However, it includes a high amount of added sugars, which can lead to rapid blood sugar spikes and potential health issues if consumed excessively. The presence of natural flavors, while common, lacks transparency and contributes to its processed nature.
Key ingredients 15
SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High intake can lead to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining electrolyte balance and nerve function.
Potassium CitrateGood
Potassium citrate is a potassium salt of citric acid that helps maintain electrolyte balance. It is beneficial for heart health and muscle function. It also helps prevent kidney stones by alkalizing urine.
Risks
Excessive intake can lead to hyperkalemia, which affects heart function.
Benefits
Supports heart health, muscle function, and helps prevent kidney stones.
Sodium CitrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption can contribute to sodium overload.
Benefits
Helps maintain electrolyte balance and enhances flavor.
Vitamin CGood
Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is important for collagen synthesis and helps protect against oxidative stress. It is water-soluble and needs to be consumed regularly.
Risks
Excessive intake can lead to gastrointestinal disturbances.
Benefits
Supports immune function, acts as an antioxidant, and aids in collagen synthesis.
Vitamin B3Good
Vitamin B3, also known as niacinamide, is essential for energy metabolism and DNA repair. It supports skin health and helps reduce cholesterol levels. It is water-soluble and needs to be consumed regularly.
Risks
High doses can cause flushing and liver damage.
Benefits
Supports energy metabolism, skin health, and cholesterol management.
Vitamin B5Good
Vitamin B5, or calcium D-pantothenate, is crucial for synthesizing coenzyme A, which is vital for energy production. It supports adrenal function and helps reduce stress. It is water-soluble and needs regular intake.
Benefits
Supports energy production, adrenal function, and stress reduction.
Vitamin B6Good
Vitamin B6, or pyridoxine hydrochloride, is important for protein metabolism and cognitive development. It supports neurotransmitter synthesis and immune function. It is water-soluble and should be consumed regularly.
Risks
Excessive intake can lead to nerve damage.
Benefits
Supports protein metabolism, cognitive development, and immune function.
Vitamin B12Good
Vitamin B12, or cyanocobalamin, is essential for red blood cell formation and neurological function. It supports DNA synthesis and energy production. It is water-soluble and crucial for vegetarians and vegans.
Benefits
Supports red blood cell formation, neurological function, and energy production.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe but can cause tooth enamel erosion if consumed in large quantities. It helps to enhance flavor and preserve the product.
Risks
May cause tooth enamel erosion if consumed excessively.
Benefits
Acts as a natural preservative and enhances flavor.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as an emulsifier and to provide potassium. It is generally recognized as safe but excessive intake can affect kidney function. It helps in maintaining electrolyte balance.
Risks
High intake may affect kidney function.
Benefits
Provides potassium and helps maintain electrolyte balance.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and does not have significant health impacts. It ensures product consistency and quality.
Benefits
Prevents clumping and maintains product quality.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and is generally considered safe. It provides sweetness without adding calories.
Benefits
Provides sweetness without calories, suitable for reducing sugar intake.
Cane SugarBad
Cane sugar is a simple carbohydrate that can lead to rapid spikes in blood sugar levels. It is highly processed and contributes to excessive calorie intake without providing essential nutrients. Overconsumption can lead to health issues such as obesity and diabetes.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and heart disease.
DextroseBad
Refined added sugar.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a quick source of energy, which can be beneficial during intense physical activity.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency regarding their composition. They are highly processed and can contain a variety of chemical compounds. The lack of disclosure can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed allergens and chemical additives.
Benefits
Enhances flavor without adding calories.
Processing
Ultra-Processed Foods
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