Zero Sugar Blueberry

Ultra-filtered nonfat milk is a high-quality source of protein with reduced fat content. The filtration process increases protein concentration and reduces lactose, making it suitable for lactose-sensitive individuals. It provides essential nutrients like calcium and vitamin D.

Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It does not contribute any calories or nutrients. It is essential for hydration but does not provide additional health benefits in this context.

Skim milk is a low-fat dairy option that provides protein and essential nutrients without the added calories from fat. It is a good source of calcium and vitamin D, supporting bone health. The removal of fat makes it suitable for low-fat diets.

Allulose is a low-calorie sweetener that mimics the taste of sugar without the calories. It is not metabolized by the body, thus contributing minimal calories. It is generally recognized as safe but may cause digestive discomfort in large amounts.

Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of compounds, some of which may cause allergic reactions in sensitive individuals. The lack of disclosure makes it difficult to assess their health impact fully.

Tapioca flour is a gluten-free starch used as a thickening agent. It is derived from the cassava root and is minimally processed. While it provides texture, it offers little nutritional value beyond carbohydrates.

Citrus fiber is derived from citrus fruits and used as a natural thickener and stabilizer. It is minimally processed and can aid in improving the texture of food products. While it adds fiber, its contribution to overall dietary fiber intake is minimal.