15 oz No Dairy Sundried Tomato Pasta Sauce
Summary
This pasta sauce features a clean ingredient list with organic components like tomato puree, butternut squash, and sundried tomatoes, which contribute to its nutritional value. The use of avocado oil, a healthy fat, further enhances its profile. Despite being processed, the absence of harmful additives and the presence of beneficial ingredients allow it to achieve a high score within its category.
At a glance
Key ingredients 21
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute significant nutritional value. It is essential for consistency and texture in sauces.
See more about Water →Organic tomato pureeGood
Organic tomato puree is a good source of vitamins and antioxidants, particularly lycopene. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to the sauce's flavor and nutritional profile.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce cancer risk.
Organic butternut squashGood
Organic butternut squash is a nutrient-dense vegetable high in vitamins A and C. Its organic nature ensures it is grown without synthetic chemicals. It adds natural sweetness and fiber to the sauce.
Benefits
Provides dietary fiber and essential vitamins, supporting immune function and eye health.
Organic pear juice concentrateNeutral
Organic pear juice concentrate is used as a natural sweetener. It is organic, reducing exposure to synthetic pesticides. However, it is concentrated and can contribute to sugar content.
Risks
May contribute to increased sugar intake if consumed in large amounts.
Benefits
Provides natural sweetness and some vitamins and minerals from pears.
Avocado oilVery Good
Avocado oil is a high-quality fat rich in monounsaturated fatty acids. It is known for its heart health benefits and anti-inflammatory properties. Cold-pressed extraction preserves its nutritional value.
Benefits
Supports heart health and provides anti-inflammatory benefits due to its high monounsaturated fat content.
Organic roasted garlicGood
Organic roasted garlic adds flavor and potential health benefits, such as antimicrobial properties. Being organic, it is free from synthetic chemicals. Roasting enhances its flavor profile.
Benefits
May support immune health and provide antioxidant benefits.
Organic sundried tomatoesGood
Organic sundried tomatoes are rich in vitamins and antioxidants, particularly lycopene. The drying process concentrates their flavor and nutrients. Being organic, they are free from synthetic additives.
Benefits
High in antioxidants and vitamins, supporting heart health and reducing cancer risk.
Organic pumpkin seed butterGood
Organic pumpkin seed butter is a nutritious source of healthy fats and protein. It is organic, ensuring no synthetic chemicals are used in its production. It adds creaminess and nutritional value to the sauce.
Benefits
Rich in magnesium, zinc, and healthy fats, supporting heart and bone health.
Tapioca starchNeutral
Tapioca starch is used as a thickening agent in food products. It is derived from the cassava root and is gluten-free. It does not contribute significant nutritional value.
Benefits
Provides a gluten-free thickening option for those with gluten sensitivities.
SpinachGood
Spinach is a nutrient-rich leafy green high in vitamins A, C, and K. It adds nutritional value and color to the sauce. It is known for its antioxidant properties and health benefits.
Benefits
Supports bone health and provides antioxidants that may reduce inflammation.
Organic onion powderGood
Organic onion powder adds flavor and potential health benefits, such as anti-inflammatory properties. Being organic, it is free from synthetic chemicals. It enhances the sauce's flavor profile.
Benefits
May support immune health and provide antioxidant benefits.
Organic lemon juice concentrateNeutral
Organic lemon juice concentrate is used for acidity and flavor. It is organic, reducing exposure to synthetic pesticides. It provides a tangy flavor but limited nutritional benefits.
Benefits
Adds flavor and may provide small amounts of vitamin C.
Yeast extractNeutral
Yeast extract is used to enhance flavor, providing umami taste. It is a natural ingredient but can be high in sodium. It is often used in small amounts for flavor enhancement.
Risks
May contribute to sodium intake if consumed in large amounts.
Benefits
Enhances flavor without artificial additives.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It is used to enhance flavor in foods.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential minerals and enhances flavor naturally.
Tamarind seed gumNeutral
Tamarind seed gum is used as a thickening agent in food products. It is derived from tamarind seeds and is a natural ingredient. It does not contribute significant nutritional value.
Benefits
Provides a natural thickening option for food products.
Lactic acidNeutral
Lactic acid is used as a preservative and acidity regulator in foods. It is naturally occurring and generally recognized as safe. It helps maintain the product's shelf life and flavor.
Benefits
Helps preserve food and maintain acidity without synthetic additives.
Organic basilGood
Organic basil is a flavorful herb with potential health benefits, such as anti-inflammatory properties. Being organic, it is free from synthetic chemicals. It enhances the sauce's flavor and aroma.
Benefits
May support immune health and provide antioxidant benefits.
Organic dried garlicGood
Organic dried garlic adds flavor and potential health benefits, such as antimicrobial properties. Being organic, it is free from synthetic chemicals. It enhances the sauce's flavor profile.
Benefits
May support immune health and provide antioxidant benefits.
Organic paprikaGood
Organic paprika is a spice that adds color and flavor, with potential antioxidant benefits. Being organic, it is free from synthetic chemicals. It enhances the sauce's visual appeal and taste.
Benefits
Provides antioxidants and enhances flavor and color naturally.
Organic black pepperGood
Organic black pepper is a spice that adds flavor and has potential health benefits, such as improving digestion. Being organic, it is free from synthetic chemicals. It enhances the sauce's flavor profile.
Benefits
May aid digestion and provide antioxidant benefits.
Organic dried oreganoGood
Organic dried oregano is a herb that adds flavor and has potential health benefits, such as antimicrobial properties. Being organic, it is free from synthetic chemicals. It enhances the sauce's flavor and aroma.
Benefits
May support immune health and provide antioxidant benefits.
Processing
Processed Foods
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