KHCH02411960 12 fl oz Energy Mixed Berry

Common questions

Is KHCH02411960 12 fl oz Energy Mixed Berry healthy?

KHCH02411960 12 fl oz Energy Mixed Berry scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This energy drink contains beneficial ingredients such as caffeine from green tea and various vitamins, which contribute positively to its formulation.

How processed is KHCH02411960 12 fl oz Energy Mixed Berry?

KHCH02411960 12 fl oz Energy Mixed Berry is NOVA Group 3: Processed Foods.

Which ingredients drive KHCH02411960 12 fl oz Energy Mixed Berry's score?

In Scout's ingredient-by-ingredient analysis, Calcium Lactate, Magnesium Lactate, Ascorbic Acid count in its favor; Natural Flavors, Phosphoric Acid are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KHCH02411960 12 fl oz Energy Mixed Berry

71 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 2
Category Energy Drinks
Summary

This energy drink contains beneficial ingredients such as caffeine from green tea and various vitamins, which contribute positively to its formulation. However, the presence of 'natural flavors' introduces a level of processing and lack of transparency that detracts from its overall healthiness. The absence of added sugars and artificial sweeteners is a positive aspect, but the processing level and use of natural flavors prevent a higher score.

Key ingredients 16

Calcium Lactate
Good

Calcium lactate is a source of calcium, which is vital for bone health and muscle function. It is well-absorbed and less likely to cause digestive issues compared to other calcium supplements. It is often used in fortified foods and beverages.

Benefits

Provides calcium, supporting bone health and muscle function.

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Magnesium Lactate
Good

Magnesium lactate is a source of magnesium, which is important for muscle and nerve function. It is well-absorbed and less likely to cause digestive discomfort compared to other magnesium forms. It is often used in dietary supplements and fortified foods.

Benefits

Provides magnesium, supporting muscle and nerve function.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient with antioxidant properties. It supports immune function and skin health. It is commonly added to beverages for its health benefits and to prevent oxidation.

Benefits

Supports immune function and provides antioxidant protection.

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Calcium-D-Pantothenate
Good

Calcium-D-pantothenate is a form of vitamin B5, which is essential for energy metabolism. It supports the synthesis of coenzyme A, crucial for fatty acid metabolism. It is commonly used in fortified foods and supplements.

Benefits

Supports energy metabolism and fatty acid synthesis.

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Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6, important for protein metabolism and neurotransmitter synthesis. It supports brain health and immune function. It is often included in energy drinks for its role in energy production.

Benefits

Supports protein metabolism and brain health.

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Biotin
Good

Biotin, also known as vitamin B7, is essential for carbohydrate and fat metabolism. It supports healthy hair, skin, and nails. It is commonly found in dietary supplements and fortified foods.

Benefits

Supports metabolism and promotes healthy hair, skin, and nails.

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Cyanocobalamin
Good

Cyanocobalamin is a form of vitamin B12, crucial for red blood cell formation and neurological function. It is essential for DNA synthesis and energy production. It is often added to fortified foods and supplements.

Benefits

Supports red blood cell formation and neurological function.

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Filtered Carbonated Water
Neutral

Filtered carbonated water is a neutral ingredient that serves as the base for the beverage. It is simply water that has been carbonated and filtered to remove impurities. There are no significant health impacts associated with this ingredient.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is generally recognized as safe but can cause dental erosion if consumed in excess. It is naturally found in citrus fruits, but the industrial version is often derived from mold fermentation.

Risks

Excessive consumption may lead to dental erosion.

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Monopotassium Phosphate
Neutral

Monopotassium phosphate is used as a buffering agent and source of potassium. It is generally safe but should be consumed in moderation to avoid electrolyte imbalances. It is a common ingredient in sports drinks and supplements.

Risks

Excessive consumption may lead to electrolyte imbalances.

Benefits

Provides potassium, which is essential for maintaining electrolyte balance.

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Sodium Citrate
Neutral

Sodium citrate is used as a preservative and to enhance flavor. It is generally recognized as safe but can contribute to sodium intake. It helps maintain the stability and taste of the beverage.

Risks

May contribute to sodium intake, which should be monitored.

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Potassium Citrate
Neutral

Potassium citrate is used to regulate acidity and as a source of potassium. It is generally safe and can help maintain electrolyte balance. It is commonly found in dietary supplements and fortified foods.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Provides potassium, which is essential for maintaining electrolyte balance.

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Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They are a popular alternative to artificial sweeteners.

Benefits

Provides sweetness without adding calories, suitable for low-calorie diets.

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Caffeine
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to jitteriness, insomnia, or increased heart rate.

Benefits

Enhances alertness and cognitive performance, with potential antioxidant benefits from green tea.

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Natural Flavors
Bad

Natural flavors are often criticized for their lack of transparency and potential inclusion of numerous chemical compounds. They are highly processed and can contain allergens or other substances not disclosed on the label. The lack of clarity about their composition raises concerns about their health impact.

Risks

Potential allergens and undisclosed chemical compounds may pose health risks.

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Phosphoric Acid
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive intake may affect bone health by altering calcium balance.

See more about Phosphoric Acid →

Processing

Group 3 · Processed

Processed Foods

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