Banza Wheat Protein Mac White Cheddar Shells - 5.5oz

Common questions

Is Banza Wheat Protein Mac White Cheddar Shells - 5.5oz healthy?

Banza Wheat Protein Mac White Cheddar Shells - 5.5oz scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features chickpea pasta, which is a good source of plant-based protein and fiber, and includes beneficial ingredients like cheddar cheese and buttermilk.

How processed is Banza Wheat Protein Mac White Cheddar Shells - 5.5oz?

Banza Wheat Protein Mac White Cheddar Shells - 5.5oz is NOVA Group 3: Processed Foods.

Which ingredients drive Banza Wheat Protein Mac White Cheddar Shells - 5.5oz's score?

In Scout's ingredient-by-ingredient analysis, Chickpea pasta, Chickpeas, Cheddar cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Banza Wheat Protein Mac White Cheddar Shells - 5.5oz

Banza
73 Good

Analysis updated September 2026 · How Scout scores

$3.38 · 5.5 oz · $0.61 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Pasta
Summary

This product features chickpea pasta, which is a good source of plant-based protein and fiber, and includes beneficial ingredients like cheddar cheese and buttermilk. However, it is a processed food with added ingredients such as pea starch and xanthan gum, which contribute to its processing level. While the ingredient list is relatively clean, the presence of these additives and the processing level limit its score.

Key ingredients 10

Chickpea pasta
Good

Chickpea pasta is a good source of plant-based protein and fiber. It is minimally processed and retains many nutrients found in whole chickpeas. This ingredient supports digestive health and provides a protein-rich alternative to traditional pasta.

Benefits

Rich in protein and fiber, which can aid in digestion and provide a feeling of fullness.

Chickpeas
Good

Chickpeas are a nutrient-dense legume high in protein and fiber. They are minimally processed and provide essential vitamins and minerals. Chickpeas can support heart health and help maintain stable blood sugar levels.

Benefits

Provides plant-based protein and fiber, supporting heart health and digestion.

See more about Chickpeas →
Cheddar cheese
Good

Cheddar cheese is a source of calcium and protein, contributing to bone health. It is a processed dairy product but retains many nutrients from milk. It adds flavor and nutritional value to the product.

Risks

Contains saturated fats, which should be consumed in moderation.

Benefits

Provides calcium and protein, supporting bone health and muscle function.

See more about Cheddar cheese →
Cultured pasteurized milk
Good

Cultured pasteurized milk is used in cheese production and provides probiotics and nutrients. The culturing process enhances digestibility and adds beneficial bacteria. It supports gut health and provides essential nutrients.

Benefits

Contains probiotics and nutrients that support gut health and overall nutrition.

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Buttermilk
Good

Buttermilk is a fermented dairy product that provides probiotics and nutrients. It is less processed than other dairy products and supports digestive health. It adds a tangy flavor and nutritional benefits.

Benefits

Contains probiotics and nutrients that support digestive health and provide a tangy flavor.

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Pea starch
Neutral

Pea starch is used as a thickening agent and is derived from peas. It is a processed ingredient but generally considered neutral in terms of health impact. It provides texture without significant nutritional benefits.

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Tapioca
Neutral

Tapioca is a starch extracted from cassava root, used as a thickener. It is highly processed and primarily provides carbohydrates. While it adds texture, it lacks significant nutritional value.

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Xanthan gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. While it improves texture, it does not offer nutritional benefits.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

See more about Xanthan gum →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a processed ingredient but essential in moderation for bodily functions. Excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese production to aid in the fermentation process. They are naturally occurring and help in breaking down milk proteins. They are essential for cheese texture and flavor development.

Benefits

Facilitate the cheese-making process, enhancing texture and flavor.

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Processing

Group 3 · Processed

Processed Foods

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