At a glance
Summary
This product contains beneficial plant-based proteins like pea and brown rice protein, which provide a good amino acid profile and support muscle health. The inclusion of a superfoods blend adds antioxidant-rich ingredients, enhancing its nutritional value. However, the presence of natural flavors and sunflower lecithin, which offer minimal nutritional benefits and lack transparency, slightly detracts from its overall formulation quality.
Key ingredients 10
Pirq Superfoods BlendVery Good
The Pirq Superfoods Blend contains a variety of nutrient-dense ingredients like almonds, curcumin, and elderberry. These ingredients are known for their antioxidant properties and potential health benefits. The blend supports overall health and wellness.
Risks
Potential allergen risk due to almonds.
Benefits
Provides antioxidants and supports immune health.
Brown Rice ProteinGood
Brown rice protein is a plant-based protein that complements pea protein by providing a complete amino acid profile. It is hypoallergenic and suitable for those with dietary restrictions. It supports muscle health and recovery.
Benefits
Complements amino acid profile and supports muscle health.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It does not contribute any nutritional value or health risks. It is essential for hydration but does not provide additional benefits in this context.
See more about Filtered Water →Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in essential amino acids and supports muscle health.
CoffeeNeutral
Coffee is a natural source of caffeine, which can enhance alertness and cognitive function. It is a traditional beverage ingredient with no significant processing concerns. The caffeine content should be consumed in moderation.
Risks
Excessive caffeine intake may lead to jitteriness or insomnia.
Benefits
Enhances alertness and cognitive function.
SaltNeutral
Salt is used to enhance flavor and is a common ingredient in many foods. In moderation, it is essential for maintaining electrolyte balance. Excessive consumption can lead to health issues such as hypertension.
Risks
Excessive intake may contribute to hypertension.
Benefits
Essential for electrolyte balance in moderation.
SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without the calories of sugar. It is generally considered safe and does not significantly impact blood sugar levels.
Benefits
Provides sweetness without calories or blood sugar impact.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is generally recognized as safe. It does not provide nutritional benefits but improves texture.
Benefits
Improves texture and stability of the product.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents that can include a wide range of substances. They lack transparency and can sometimes include undesirable additives. The lack of specificity makes it difficult to assess their health impact.
Risks
Potential for undisclosed additives or allergens.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier and is derived from sunflower seeds. While it is less processed than some alternatives, it still lacks significant nutritional benefits. It is generally considered safe but adds no nutritional value.
See more about Sunflower Lecithin →Processing
Ultra-Processed Foods
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