Cappello's Butternut Squash Ravioli

Butternut squash is a nutrient-dense vegetable rich in vitamins A and C. It provides dietary fiber and antioxidants that support immune function and eye health. Its natural sweetness enhances flavor without added sugars.

Minimally processed whole-food ingredient.

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and reduce oxidative stress. Cold-pressed extraction preserves beneficial compounds.

Almond flour is a nutritious alternative to wheat flour, rich in healthy fats and protein. It contains vitamin E and magnesium, supporting heart health and metabolic function. Its low carbohydrate content makes it suitable for low-carb diets.

Eggs are a high-quality source of protein and essential nutrients like choline and vitamin D. They provide a complete amino acid profile, supporting muscle maintenance and overall health. Pasture-raised eggs offer higher omega-3 content.

Roasted carrots are rich in beta-carotene, which the body converts to vitamin A. They provide dietary fiber and antioxidants, supporting eye health and digestion. Roasting enhances their natural sweetness and flavor.

Roasted onions add flavor and are a source of antioxidants and dietary fiber. They contain quercetin, which has anti-inflammatory properties. Roasting enhances their natural sweetness and flavor.

Celery is a low-calorie vegetable rich in vitamins K and C, and dietary fiber. It contains antioxidants that may reduce inflammation and support digestion. Its high water content aids in hydration.

Traditional whole-food sweetener with trace enzymes and antioxidants.

Tapioca flour is a gluten-free starch extracted from cassava root. It is often used as a thickening agent in gluten-free recipes. While it provides carbohydrates, it lacks significant nutritional benefits.

Water is a fundamental ingredient used in food preparation and processing. It acts as a solvent and helps in mixing ingredients. It does not provide nutritional value but is essential for hydration.

Xanthan gum is a common food additive used as a thickening and stabilizing agent. It is derived from fermented sugars and is generally recognized as safe. It can cause digestive issues in large amounts for sensitive individuals.