Small Curd Low Fat Cottage Cheese

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Common questions

Is Small Curd Low Fat Cottage Cheese healthy?

Small Curd Low Fat Cottage Cheese scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cottage cheese is ultra-processed, which limits its score despite having beneficial ingredients like cultured pasteurized nonfat milk and pasteurized milk.

How processed is Small Curd Low Fat Cottage Cheese?

Small Curd Low Fat Cottage Cheese is NOVA Group 4: Ultra-Processed Foods.

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Small Curd Low Fat Cottage Cheese

Trader Joe's
65 Fair

Analysis updated September 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Trader Joe's
Category Cheese
Summary

This cottage cheese is ultra-processed, which limits its score despite having beneficial ingredients like cultured pasteurized nonfat milk and pasteurized milk. The presence of stabilizers such as locust bean gum and agar contributes to its processing level, but the product still provides a good source of protein and calcium. The clean ingredient list and absence of harmful additives help maintain a moderate score within its category.

Key ingredients 10

Cultured pasteurized nonfat milk
Neutral

This ingredient is a common dairy base that provides protein and probiotics, contributing to gut health without added fats.

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Pasteurized milk
Neutral

Pasteurized milk is a standard dairy ingredient that supplies essential nutrients like calcium and protein in a safe, processed form.

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Pasteurized cream
Neutral

Cream adds flavor and richness while being pasteurized for safety, though it is used in small amounts here.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Nonfat Milk
Neutral

Part of Stabilizer. Stabilizers help maintain texture and consistency, ensuring the product remains appealing and stable during storage.

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Locust Bean Gum
Neutral

Part of Stabilizer. Stabilizers help maintain texture and consistency, ensuring the product remains appealing and stable during storage.

See more about Locust Bean Gum →
Agar
Neutral

Part of Stabilizer. Stabilizers help maintain texture and consistency, ensuring the product remains appealing and stable during storage.

See more about Agar →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to fortify the product with essential nutrients, supporting vision and immune health.

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Carbon dioxide
Neutral

Carbon dioxide is used for carbonation or packaging purposes, ensuring freshness and safety without affecting nutrition.

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En:e290
Neutral

En:e290 (carbon dioxide) is an additive used for packaging or preservation, common in processed foods.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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