ALMOND BEVERAGE
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This almond beverage is fortified with beneficial vitamins and minerals, enhancing its nutritional profile. However, it contains multiple additives, including emulsifiers and gums, which contribute to its high processing level. The presence of sunflower lecithin, while less processed than some alternatives, still adds to the overall processing concerns.
At a glance
Key ingredients 11
Filtered WaterNeutral
Filtered water is used as a base for many beverages and is generally considered neutral. It provides hydration without any additional calories or nutrients. The quality of water can vary based on the filtration process used.
See more about Filtered Water →AlmondsGood
Almonds are a good source of healthy fats, protein, and vitamin E. They are minimally processed in this beverage, retaining most of their nutritional benefits. Almonds can support heart health and provide antioxidant properties.
Risks
Allergies to almonds can cause severe reactions in sensitive individuals.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Tricalcium PhosphateGood
Tricalcium phosphate is added to fortify beverages with calcium, supporting bone health. It is a common additive in plant-based milks to enhance nutritional value. The compound is generally recognized as safe when consumed in moderate amounts.
Risks
Excessive intake may lead to imbalances in mineral absorption.
Benefits
Provides a source of calcium, essential for maintaining strong bones and teeth.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that can be beneficial in small amounts.
Gellan GumNeutral
Gellan gum is used as a stabilizer and thickening agent in beverages. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain the texture and consistency of the product.
Benefits
Helps improve the texture and stability of the beverage without adding calories.
Dipotassium PhosphateNeutral
Dipotassium phosphate acts as a stabilizer and emulsifier in beverages. It helps maintain the pH balance and prevents separation. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may affect kidney function in susceptible individuals.
Benefits
Helps maintain product stability and consistency.
Xanthan GumNeutral
Xanthan gum is a common thickening agent used in food products. It is produced by fermenting simple sugars with bacteria. It improves the texture and mouthfeel of the beverage.
Risks
May cause digestive issues in large amounts for some individuals.
Benefits
Enhances the texture and viscosity of the beverage.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier to blend ingredients. It is derived from sunflower seeds and is less processed than soy lecithin. However, it is still considered a refined additive.
Risks
May cause mild digestive issues in sensitive individuals.
Benefits
Helps improve the texture and consistency of the beverage.
Vitamin A PalmitateGood
Vitamin A palmitate is added to fortify beverages with vitamin A, supporting vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. It helps ensure adequate intake of this essential nutrient.
Risks
Excessive intake can lead to hypervitaminosis A, a condition of vitamin A toxicity.
Benefits
Supports vision, immune function, and skin health.
Vitamin D2Good
Vitamin D2 is added to enhance the nutritional profile of the beverage, supporting bone health. It is a plant-derived form of vitamin D suitable for vegans. It helps in the absorption of calcium and phosphorus.
Risks
Excessive intake can lead to hypercalcemia, a condition of elevated calcium levels in the blood.
Benefits
Supports bone health and calcium absorption.
D-alpha Tocopherol (Vitamin E)Good
D-alpha tocopherol is a natural form of vitamin E added for its antioxidant properties. It helps protect cells from oxidative damage. It is beneficial for skin health and immune function.
Risks
High doses may interfere with blood clotting.
Benefits
Acts as an antioxidant, protecting cells from damage and supporting immune health.
Processing
Ultra-Processed Foods
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