ALMOND BEVERAGE

Trader Joe's
60 Fair
$16.99 · 32 oz
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This almond beverage is fortified with beneficial vitamins and minerals, enhancing its nutritional profile. However, it contains multiple additives, including emulsifiers and gums, which contribute to its high processing level. The presence of sunflower lecithin, while less processed than some alternatives, still adds to the overall processing concerns.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by TRADER JOE'S
Category Plant Based Milk Alternatives

Key ingredients 11

Filtered Water
Neutral

Filtered water is used as a base for many beverages and is generally considered neutral. It provides hydration without any additional calories or nutrients. The quality of water can vary based on the filtration process used.

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Almonds
Good

Almonds are a good source of healthy fats, protein, and vitamin E. They are minimally processed in this beverage, retaining most of their nutritional benefits. Almonds can support heart health and provide antioxidant properties.

Risks

Allergies to almonds can cause severe reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Tricalcium Phosphate
Good

Tricalcium phosphate is added to fortify beverages with calcium, supporting bone health. It is a common additive in plant-based milks to enhance nutritional value. The compound is generally recognized as safe when consumed in moderate amounts.

Risks

Excessive intake may lead to imbalances in mineral absorption.

Benefits

Provides a source of calcium, essential for maintaining strong bones and teeth.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that can be beneficial in small amounts.

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Gellan Gum
Neutral

Gellan gum is used as a stabilizer and thickening agent in beverages. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain the texture and consistency of the product.

Benefits

Helps improve the texture and stability of the beverage without adding calories.

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Dipotassium Phosphate
Neutral

Dipotassium phosphate acts as a stabilizer and emulsifier in beverages. It helps maintain the pH balance and prevents separation. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may affect kidney function in susceptible individuals.

Benefits

Helps maintain product stability and consistency.

Xanthan Gum
Neutral

Xanthan gum is a common thickening agent used in food products. It is produced by fermenting simple sugars with bacteria. It improves the texture and mouthfeel of the beverage.

Risks

May cause digestive issues in large amounts for some individuals.

Benefits

Enhances the texture and viscosity of the beverage.

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Sunflower Lecithin
Bad

Sunflower lecithin is used as an emulsifier to blend ingredients. It is derived from sunflower seeds and is less processed than soy lecithin. However, it is still considered a refined additive.

Risks

May cause mild digestive issues in sensitive individuals.

Benefits

Helps improve the texture and consistency of the beverage.

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Vitamin A Palmitate
Good

Vitamin A palmitate is added to fortify beverages with vitamin A, supporting vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. It helps ensure adequate intake of this essential nutrient.

Risks

Excessive intake can lead to hypervitaminosis A, a condition of vitamin A toxicity.

Benefits

Supports vision, immune function, and skin health.

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Vitamin D2
Good

Vitamin D2 is added to enhance the nutritional profile of the beverage, supporting bone health. It is a plant-derived form of vitamin D suitable for vegans. It helps in the absorption of calcium and phosphorus.

Risks

Excessive intake can lead to hypercalcemia, a condition of elevated calcium levels in the blood.

Benefits

Supports bone health and calcium absorption.

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D-alpha Tocopherol (Vitamin E)
Good

D-alpha tocopherol is a natural form of vitamin E added for its antioxidant properties. It helps protect cells from oxidative damage. It is beneficial for skin health and immune function.

Risks

High doses may interfere with blood clotting.

Benefits

Acts as an antioxidant, protecting cells from damage and supporting immune health.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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