Trader Joe's Crunchy Slaw

Romaine lettuce is a low-calorie vegetable rich in vitamins A and K. It provides dietary fiber and essential nutrients with minimal processing. Its crisp texture adds freshness to salads.

Green cabbage is a cruciferous vegetable known for its high vitamin C content and antioxidant properties. It is minimally processed and offers dietary fiber. Its compounds may support immune function.

Carrots are rich in beta-carotene, which the body converts to vitamin A. They are minimally processed and provide dietary fiber. Their natural sweetness enhances flavor without added sugars.

Green onions are low-calorie vegetables that add flavor and nutrients. They contain vitamins A, C, and K and are minimally processed. Their sulfur compounds may have anti-inflammatory effects.

Cilantro is an herb rich in antioxidants and vitamins A, C, and K. It is minimally processed and adds flavor without calories. Its compounds may support detoxification processes.

Ginger is a root known for its anti-inflammatory and digestive benefits. It is minimally processed and used for its flavor and health properties. It may help reduce nausea and inflammation.

Sesame oil is a flavorful oil rich in antioxidants and healthy fats. It is extracted from sesame seeds and used for its nutty flavor. It may support heart health due to its healthy fat profile.

Garlic is a bulb known for its antimicrobial and cardiovascular benefits. It is minimally processed and used for flavor and health properties. It may support heart health and immune function.

Sesame seeds are nutrient-dense seeds rich in healthy fats and minerals. They are minimally processed and provide a nutty flavor. They may support heart health and provide antioxidants.

Ginger paste provides the benefits of ginger in a convenient form. It is made from ground ginger and retains its anti-inflammatory properties. It is used for flavor and health benefits.

Beneficial ingredient — whole-food or functional value in this product class.

Granulated garlic provides the benefits of garlic in a convenient form. It is made from dried garlic and retains its antimicrobial properties. It is used for flavor and health benefits.

Agave syrup is a natural sweetener with a lower glycemic index than refined sugar. It is processed to extract the syrup from the agave plant. It provides sweetness with fewer blood sugar spikes.

Peanut butter is a source of protein and healthy fats. It is processed from roasted peanuts and may contain added oils or sugars. It provides satiety and energy.

Soy sauce is a fermented condiment providing umami flavor. It is made from soybeans, wheat, and salt through fermentation. It enhances flavor but is high in sodium.

Water is a fundamental ingredient used as a solvent and for hydration. It is essential for life and has no processing concerns. It provides no calories or nutrients.

Distilled vinegar is a common acidic condiment used for flavoring and preservation. It is produced through fermentation and distillation. It adds tanginess without calories.

Molasses is a byproduct of sugar refining, providing a rich flavor and some minerals. It is less processed than refined sugar but still a concentrated sweetener. It adds depth to flavors.

Rice vinegar is a mild vinegar used for flavoring and preservation. It is made from fermented rice and adds acidity to dishes. It is low in calories and minimally processed.

Xanthan gum is a polysaccharide used as a thickening agent. It is produced through fermentation and used to stabilize emulsions. It has no significant nutritional value.

Dehydrated chives are used for flavoring and are made by removing moisture from fresh chives. They retain some nutrients but are primarily used for convenience. They add flavor without additional calories.

Chili oil is a flavored oil used for adding heat and flavor. It is made by infusing oil with chili peppers. It provides flavor but is high in calories due to its oil content.

Crispy noodles are a processed ingredient used for texture and flavor. They are made from wheat flour and oil, providing crunch. They are high in calories and low in nutrients.

Caramel color is a food coloring made by heating sugar. It is used to enhance the appearance of foods but provides no nutritional value. Some types may contain contaminants like 4-MEI.

Soybean oil is a seed oil high in omega-6 fatty acids. It is extracted through industrial processing methods. Its high omega-6 content may promote inflammation.