Bubbl r Lemon Lime Antioxidant Sparkling Water with a Boost of Caffeine 12 fl oz 6 Pack Cans
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This energy drink contains a mix of beneficial ingredients like vitamins and natural caffeine from guarana, which enhance its nutritional profile. However, it is penalized for the presence of preservatives such as potassium benzoate and potassium sorbate, as well as the use of natural flavors, which lack transparency. The drink is also ultra-processed, which impacts its overall health rating despite the low sugar content and use of non-caloric sweeteners like erythritol and stevia.
Key ingredients 20
NiacinamideGood
Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is an essential nutrient and is generally considered safe. It contributes to the nutritional value of the beverage.
Benefits
Supports energy metabolism and contributes to skin health.
D-Calcium PantothenateGood
D-calcium pantothenate is a form of vitamin B5 that supports energy production and metabolism. It is an essential nutrient and is generally considered safe. It enhances the nutritional profile of the beverage.
Benefits
Supports energy production and metabolism, enhancing the nutritional profile.
Guarana Seed ExtractGood
Guarana seed extract is a natural source of caffeine that can enhance energy and alertness. It is commonly used in energy drinks and is generally considered safe in moderate amounts. It provides a natural boost of energy.
Risks
Excessive consumption can lead to caffeine-related side effects such as jitteriness and insomnia.
Benefits
Provides a natural source of caffeine, enhancing energy and alertness.
Pyridoxine HCLGood
Pyridoxine HCL is a form of vitamin B6 that supports brain health and energy metabolism. It is an essential nutrient and is generally considered safe. It enhances the nutritional profile of the beverage.
Benefits
Supports brain health and energy metabolism, enhancing nutritional profile.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is an essential nutrient and is generally considered safe. It enhances the nutritional value of the beverage.
Benefits
Supports immune function and skin health, providing antioxidant benefits.
Beta-CaroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It supports vision and immune health and is generally considered safe. It contributes to the nutritional value and color of the beverage.
Benefits
Acts as an antioxidant and supports vision and immune health.
CyanocobalaminGood
Cyanocobalamin is a form of vitamin B12 that supports nerve function and energy production. It is an essential nutrient and is generally considered safe. It enhances the nutritional profile of the beverage.
Benefits
Supports nerve function and energy production, enhancing nutritional profile.
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide significant nutritional benefits or risks. It is generally considered safe for consumption.
See more about Carbonated Water →ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is well-tolerated by most people and does not raise blood sugar levels. However, excessive consumption may cause digestive discomfort.
Risks
Excessive consumption may lead to digestive issues such as bloating or diarrhea.
Benefits
Provides sweetness with minimal calories and does not affect blood sugar levels.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe but can contribute to dental erosion if consumed in excess. It helps maintain the stability and flavor of the beverage.
Risks
May contribute to dental erosion if consumed in large quantities.
Benefits
Acts as a preservative and enhances flavor without significant health concerns.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories and is generally considered safe. It is a popular alternative to artificial sweeteners.
Benefits
Provides calorie-free sweetness and is a natural alternative to artificial sweeteners.
PectinNeutral
Pectin is a natural fiber found in fruits, used as a gelling agent. It is generally recognized as safe and can aid in digestion. It is commonly used in food products to improve texture.
Benefits
May aid in digestion and improve the texture of the beverage.
Sodium CitrateNeutral
Sodium citrate is a salt of citric acid used as an acidity regulator. It is generally recognized as safe and helps maintain the pH balance of the beverage. It is commonly used in food and beverages for its buffering properties.
Benefits
Helps maintain the pH balance and stability of the beverage.
CaffeineNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption can lead to jitteriness, insomnia, and increased heart rate.
Benefits
Enhances alertness and concentration, providing a boost of energy.
Gum ArabicNeutral
Gum arabic is a natural gum made from the sap of acacia trees, used as a stabilizer. It is generally recognized as safe and helps improve the texture and stability of beverages. It is a common additive in the food industry.
Benefits
Improves texture and stability of the beverage without significant health concerns.
Glycerol Ester Of Wood RosinNeutral
Glycerol ester of wood rosin is used as a stabilizer in beverages. It is generally recognized as safe and helps maintain the uniformity of the beverage. It is commonly used in citrus-flavored drinks.
Benefits
Helps maintain the uniformity and stability of the beverage.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports vision and immune function, contributing to nutritional value.
Potassium BenzoateBad
Potassium benzoate is a preservative used to prevent spoilage. It can form benzene, a carcinogen, when combined with vitamin C (ascorbic acid) under certain conditions. Its use is limited due to potential health concerns.
Risks
Potential to form benzene, a known carcinogen, when combined with vitamin C.
Benefits
Helps preserve the freshness of the product by inhibiting microbial growth.
Potassium SorbateBad
Potassium sorbate is a preservative used to prevent mold and yeast growth. While generally recognized as safe, it can cause allergic reactions in sensitive individuals. Its use is common in food preservation.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Prevents mold and yeast growth, extending the shelf life of the product.
Natural FlavorBad
Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of chemicals and are not always derived from natural sources. This lack of transparency can be concerning for consumers.
Risks
Lack of transparency in composition may pose unknown health risks.
Benefits
Enhances the flavor of the beverage, making it more palatable.
Processing
Ultra-Processed Foods
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