OIKOS Vanilla Non-Caffeinated Casein Protein Shakes - 4pk/12 fl oz - Bottle

Common questions

Is OIKOS Vanilla Non-Caffeinated Casein Protein Shakes - 4pk/12 fl oz - Bottle healthy?

OIKOS Vanilla Non-Caffeinated Casein Protein Shakes - 4pk/12 fl oz - Bottle scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein shake contains beneficial ingredients like milk protein concentrate and micellar casein isolate, which provide high-quality protein for muscle repair and growth.

How processed is OIKOS Vanilla Non-Caffeinated Casein Protein Shakes - 4pk/12 fl oz - Bottle?

OIKOS Vanilla Non-Caffeinated Casein Protein Shakes - 4pk/12 fl oz - Bottle is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive OIKOS Vanilla Non-Caffeinated Casein Protein Shakes - 4pk/12 fl oz - Bottle's score?

In Scout's ingredient-by-ingredient analysis, Milk Protein Concentrate, Micellar Casein Isolate, Inulin count in its favor; High Oleic Sunflower Oil, Natural Flavors, Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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OIKOS Vanilla Non-Caffeinated Casein Protein Shakes - 4pk/12 fl oz - Bottle

Oikos
62 Fair

Analysis updated July 2026 · How Scout scores

$9.97 · 12 fl oz · pack of 4 · $0.21 / fluid ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 3
Owned by Danone
Category Protein Powders
Summary

This protein shake contains beneficial ingredients like milk protein concentrate and micellar casein isolate, which provide high-quality protein for muscle repair and growth. However, the presence of high oleic sunflower oil, a processed seed oil, and natural flavors, which lack transparency, slightly detracts from its overall quality. The product is moderately processed with a few additives, but it avoids artificial sweeteners and dyes, maintaining a relatively clean formulation.

Key ingredients 14

Milk Protein Concentrate
Good

Milk protein concentrate is a good source of high-quality protein, providing essential amino acids necessary for muscle repair and growth. It is derived from milk and retains a balanced profile of casein and whey proteins. This ingredient supports muscle health and recovery.

Risks

Potential allergen for individuals with milk allergies or lactose intolerance.

Benefits

Provides a complete amino acid profile beneficial for muscle maintenance and growth.

See more about Milk Protein Concentrate →
Micellar Casein Isolate
Good

Micellar casein isolate is a slow-digesting protein that provides a sustained release of amino acids, beneficial for prolonged muscle protein synthesis. It is minimally processed, retaining its natural micellar structure. This makes it ideal for nighttime recovery.

Risks

Potential allergen for individuals with milk allergies or lactose intolerance.

Benefits

Supports prolonged muscle protein synthesis and recovery, especially during sleep.

See more about Micellar Casein Isolate →
Inulin
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption may lead to bloating or gas in sensitive individuals.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

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Coconut Oil
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Contains MCTs that can be quickly used for energy.

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Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides trace minerals and enhances flavor.

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Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake can lead to hypercalcemia and associated health issues.

Benefits

Supports bone health and immune function.

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Filtered Water
Neutral

Filtered water is a neutral ingredient primarily used as a solvent and carrier for other ingredients. It does not contribute any nutritional value or health risks. Its presence is essential for the liquid consistency of the product.

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Potassium Citrate
Neutral

Potassium citrate is used as an acidity regulator and potassium source. It helps maintain electrolyte balance and supports muscle function. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports electrolyte balance and muscle function.

See more about Potassium Citrate →
Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain the desired texture and consistency of the shake.

Benefits

Helps stabilize and maintain the texture of the product.

See more about Gellan Gum →
Stevia Extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without impacting blood sugar levels. It is a preferred alternative to artificial sweeteners.

Benefits

Provides sweetness without calories or blood sugar impact.

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Vitamin A Palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It supports vision, immune function, and skin health. It is generally safe when consumed within recommended limits.

Risks

Excessive intake can lead to hypervitaminosis A, causing toxicity.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A Palmitate →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. They lack transparency and may contain additives or solvents. Their use is primarily for taste enhancement.

Risks

Lack of transparency in composition may pose allergen risks or include unwanted additives.

See more about Natural Flavors →
Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier used to improve texture and mixability. It is derived from sunflower seeds but is heavily processed. While not as harmful as seed oils, it is still considered a processed additive.

Risks

May contain residual solvents from processing.

Benefits

Improves texture and mixability of the product.

See more about Sunflower Lecithin →
High Oleic Sunflower Oil
Very Bad

High oleic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is heavily processed and refined, which can reduce its nutritional quality. Its inclusion is primarily for texture and stability.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about High Oleic Sunflower Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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