President's Choice Tomato basil pasta sauce

Olive oil is a high-quality source of monounsaturated fats, beneficial for heart health. It contains antioxidants and anti-inflammatory compounds. Cold-pressed extraction preserves its nutritional properties.

Tomato puree is a concentrated source of tomatoes, providing lycopene and vitamin C. It is minimally processed, retaining most of the nutrients found in fresh tomatoes. The puree is made by cooking and straining tomatoes, which enhances lycopene bioavailability.

Diced tomatoes are a minimally processed form of tomatoes, retaining fiber and nutrients. They provide a good source of vitamins A and C. The addition of citric acid and calcium chloride helps maintain texture and acidity.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining some beneficial minerals. Used in moderation, it can enhance flavor without significant health risks.

Onions are a natural source of vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory properties. Onions add flavor and nutritional value to dishes.

Spices enhance flavor and may offer various health benefits. They are typically rich in antioxidants and anti-inflammatory compounds. The specific spices used can vary, contributing to diverse health effects.

Garlic is known for its potential health benefits, including cardiovascular support. It contains allicin, which has antimicrobial and anti-inflammatory properties. Garlic enhances flavor and nutritional value.

Basil is a herb that adds flavor and potential health benefits. It contains antioxidants and essential oils that may support health. Fresh basil is minimally processed, retaining its nutritional properties.

Paprika is a spice made from ground peppers, providing flavor and color. It contains antioxidants like vitamin A and capsaicin. Paprika is minimally processed, retaining its nutritional benefits.

Romano cheese adds flavor and a source of protein and calcium. Made from pasteurized sheep's milk, it is a processed dairy product. Contains saturated fats, which should be consumed in moderation.

Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. In processed foods, it helps maintain acidity and freshness.

Refined sugar is added for sweetness but offers no nutritional benefits. It can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to metabolic disorders.