Solaray Once Daily Woman Multivitamin + Iron | Essential Blend for Energy Immune Function & Digestion | 90ct

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is a fat-soluble vitamin that plays a critical role in cell growth and differentiation. Adequate intake supports overall health and reduces the risk of certain diseases.

Vitamin C is a powerful antioxidant that supports immune function and collagen synthesis. It is water-soluble and helps protect cells from oxidative stress. Regular intake is crucial for maintaining skin health and enhancing iron absorption.

Vitamin D is vital for calcium absorption and bone health. It is a fat-soluble vitamin that also supports immune function and reduces inflammation. Adequate levels are associated with a lower risk of chronic diseases.

Vitamin E is an antioxidant that protects cells from oxidative damage. It is fat-soluble and plays a role in immune function and skin health. Adequate intake supports cardiovascular health and reduces oxidative stress.

Vitamin K is essential for blood clotting and bone metabolism. It is a fat-soluble vitamin that helps maintain bone density and cardiovascular health. Adequate intake is crucial for preventing excessive bleeding and supporting bone health.

Thiamine, or Vitamin B1, is crucial for energy metabolism and nerve function. It is water-soluble and helps convert carbohydrates into energy. Adequate intake supports brain function and prevents neurological disorders.

Vitamin B-6 is crucial for amino acid metabolism and neurotransmitter synthesis. It is water-soluble and supports immune function and brain health. Adequate intake helps reduce the risk of cardiovascular diseases.

Folate is essential for DNA synthesis and cell division. It is water-soluble and crucial during pregnancy for fetal development. Adequate intake reduces the risk of neural tube defects and supports cardiovascular health.

Vitamin B-12 is vital for red blood cell formation and neurological function. It is water-soluble and supports DNA synthesis and energy production. Adequate intake prevents anemia and supports brain health.

Pantothenic acid, or Vitamin B5, is essential for energy production and hormone synthesis. It is water-soluble and supports the synthesis of coenzyme A. Adequate intake helps reduce stress and improve wound healing.

Choline is crucial for liver function, brain development, and muscle movement. It supports the synthesis of acetylcholine, a neurotransmitter. Adequate intake helps maintain cell membrane integrity and supports cognitive function.

Calcium is essential for bone health and muscle function. It supports nerve transmission and blood clotting. Adequate intake helps prevent osteoporosis and supports cardiovascular health.

Iron is crucial for oxygen transport and energy production. It is a component of hemoglobin and myoglobin. Adequate intake prevents anemia and supports immune function.

Iodine is essential for thyroid hormone production and metabolic regulation. It supports brain development and energy metabolism. Adequate intake prevents goiter and supports cognitive function.

Selenium is an antioxidant that supports immune function and thyroid health. It helps protect cells from oxidative damage. Adequate intake reduces the risk of certain cancers and supports reproductive health.

Copper is essential for iron metabolism, connective tissue formation, and brain function. It acts as an antioxidant and supports cardiovascular health. Adequate intake helps prevent anemia and supports immune function.

Manganese is important for bone formation, blood clotting, and reducing inflammation. It acts as a cofactor for several enzymes. Adequate intake supports metabolic health and antioxidant defense.

Chromium is essential for macronutrient metabolism and insulin sensitivity. It supports glucose metabolism and helps regulate blood sugar levels. Adequate intake may improve insulin sensitivity and support weight management.

Molybdenum is a trace mineral important for enzyme function and detoxification. It supports the metabolism of sulfur-containing amino acids. Adequate intake helps prevent the buildup of harmful sulfites in the body.

Potassium is crucial for maintaining fluid balance, nerve transmission, and muscle contraction. It supports cardiovascular health and reduces blood pressure. Adequate intake helps prevent hypertension and supports heart health.

Riboflavin, or Vitamin B2, is important for energy production and cellular function. It is water-soluble and acts as an antioxidant. Adequate intake supports skin health and reduces oxidative stress.

Niacin, or Vitamin B3, is essential for energy metabolism and DNA repair. It is water-soluble and supports skin health and nervous system function. Adequate intake helps lower cholesterol levels and improve circulation.

Biotin, or Vitamin B7, is important for carbohydrate, fat, and protein metabolism. It is water-soluble and supports skin, hair, and nail health. Adequate intake helps maintain healthy metabolic function.

Magnesium is vital for muscle and nerve function, blood glucose control, and bone health. It acts as a cofactor in over 300 enzymatic reactions. Adequate intake supports cardiovascular health and reduces inflammation.

Zinc is crucial for immune function, wound healing, and DNA synthesis. It acts as an antioxidant and supports cell division. Adequate intake helps reduce the duration of colds and supports skin health.

Inositol is important for cell membrane health and neurotransmitter signaling. It supports mental health and may improve insulin sensitivity. Adequate intake helps reduce anxiety and supports metabolic health.

Lutein is a carotenoid that supports eye health and reduces the risk of age-related macular degeneration. It acts as an antioxidant and protects the eyes from oxidative stress. Adequate intake supports vision and eye health.

This blend typically contains ingredients that support the health of hair, skin, and nails. The specific components and their concentrations are not detailed. Without specific information, the overall impact is neutral.

This blend contains enzymes that aid in digestion and nutrient absorption. The specific enzymes and their concentrations are not detailed. Without specific information, the overall impact is neutral.

This ingredient serves as a base for the supplement, providing a natural source of nutrients. The specific components and their concentrations are not detailed. Without specific information, the overall impact is neutral.

ABA, or abscisic acid, is a plant hormone that may have health benefits, but its role in human nutrition is not well established. It is included for potential health benefits. Without specific information, the overall impact is neutral.

Vegetable cellulose is used as a capsule material and is derived from plant sources. It is a common and safe excipient in supplements. It does not contribute any nutritional value.

Magnesium stearate is used as a flow agent in supplement manufacturing. It is generally recognized as safe and does not affect the nutritional value of the product. It ensures consistent quality and prevents ingredients from sticking to equipment.

Silica is used as an anti-caking agent in supplements. It is generally recognized as safe and does not affect the nutritional value of the product. It helps maintain the free-flowing nature of powdered ingredients.

Sodium alginate is used as a thickening and stabilizing agent. It is derived from brown seaweed and is generally recognized as safe. It does not contribute any nutritional value.

Pea starch is used as a filler and binder in supplements. It is derived from peas and is generally recognized as safe. It does not contribute any significant nutritional value.

Cellulose is used as a filler and binder in supplements. It is derived from plant sources and is generally recognized as safe. It does not contribute any nutritional value.

Tricalcium phosphate is used as a calcium source and anti-caking agent. It is generally recognized as safe and does not affect the nutritional value of the product. It helps maintain the free-flowing nature of powdered ingredients.

MSM, or methylsulfonylmethane, is used for its potential anti-inflammatory properties. It is included for joint health benefits, but its efficacy is not well established. Without specific information, the overall impact is neutral.

L-Cysteine is an amino acid that supports protein synthesis and detoxification. It is included for its potential health benefits, but its role in supplements is not well established. Without specific information, the overall impact is neutral.

L-Methionine is an amino acid that supports protein synthesis and liver function. It is included for its potential health benefits, but its role in supplements is not well established. Without specific information, the overall impact is neutral.

Amylase is an enzyme that aids in the digestion of carbohydrates. It is included to support digestive health. Without specific information, the overall impact is neutral.

Protease is an enzyme that aids in the digestion of proteins. It is included to support digestive health. Without specific information, the overall impact is neutral.

Lipase is an enzyme that aids in the digestion of fats. It is included to support digestive health. Without specific information, the overall impact is neutral.

Bromelain is an enzyme that aids in the digestion of proteins and may have anti-inflammatory properties. It is included to support digestive health. Without specific information, the overall impact is neutral.

Lactase is an enzyme that aids in the digestion of lactose. It is included to support digestive health, particularly for those with lactose intolerance. Without specific information, the overall impact is neutral.

Cellulase is an enzyme that aids in the digestion of cellulose, a component of plant cell walls. It is included to support digestive health. Without specific information, the overall impact is neutral.

Xylanase is an enzyme that aids in the digestion of hemicellulose, a component of plant cell walls. It is included to support digestive health. Without specific information, the overall impact is neutral.

Pectinase is an enzyme that aids in the digestion of pectin, a component of plant cell walls. It is included to support digestive health. Without specific information, the overall impact is neutral.

Phytase is an enzyme that aids in the digestion of phytic acid, improving mineral absorption. It is included to support digestive health. Without specific information, the overall impact is neutral.

B-glucanase is an enzyme that aids in the digestion of beta-glucans, a type of fiber. It is included to support digestive health. Without specific information, the overall impact is neutral.

B-glucosidase is an enzyme that aids in the digestion of glucosides, a type of sugar compound. It is included to support digestive health. Without specific information, the overall impact is neutral.