Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements Variety Pack - Strawberry, Passionfruit, Watermelon - 15ct/0.56oz

Common questions

Is Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements Variety Pack - Strawberry, Passionfruit, Watermelon - 15ct/0.56oz healthy?

Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements Variety Pack - Strawberry, Passionfruit, Watermelon - 15ct/0.56oz scores 66/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte supplement contains beneficial ingredients like potassium citrate and essential vitamins, which support hydration and overall health.

How processed is Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements Variety Pack - Strawberry, Passionfruit, Watermelon - 15ct/0.56oz?

Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements Variety Pack - Strawberry, Passionfruit, Watermelon - 15ct/0.56oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements Variety Pack - Strawberry, Passionfruit, Watermelon - 15ct/0.56oz's score?

In Scout's ingredient-by-ingredient analysis, Salt, Potassium Citrate, Sodium Citrate count in its favor; Cane Sugar, Dextrose, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements Variety Pack - Strawberry, Passionfruit, Watermelon - 15ct/0.56oz

Liquid I.V.
66 Fair

Analysis updated August 2026 · How Scout scores

$23.30 · 1 pack · $2.58 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 3
Owned by Unilever
Category Electrolytes
Summary

This electrolyte supplement contains beneficial ingredients like potassium citrate and essential vitamins, which support hydration and overall health. However, it is heavily reliant on cane sugar and dextrose, contributing to a high sugar content that can lead to rapid blood sugar spikes. The use of natural flavors also introduces some uncertainty regarding ingredient transparency, impacting the overall formulation quality.

Key ingredients 15

Vitamin C
Very Good

Vitamin C is an essential nutrient that acts as an antioxidant and supports immune function. It is important for collagen synthesis and skin health. It also enhances iron absorption from plant-based foods.

Risks

Excessive intake can lead to gastrointestinal disturbances.

Benefits

Supports immune health, acts as an antioxidant, and enhances iron absorption.

See more about Vitamin C →
Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular disease.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

See more about Salt →
Potassium Citrate
Good

Potassium citrate is a potassium salt of citric acid that helps maintain electrolyte balance. It is beneficial for heart health and muscle function. It also helps prevent kidney stones by alkalizing urine.

Risks

Excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports cardiovascular health and helps prevent kidney stones.

See more about Potassium Citrate →
Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High intake may contribute to sodium overload.

Benefits

Helps maintain acid-base balance and can improve hydration.

See more about Sodium Citrate →
Vitamin B3
Good

Vitamin B3, also known as niacinamide, is essential for energy metabolism and DNA repair. It supports skin health and can improve cholesterol levels. It is water-soluble and generally safe in recommended amounts.

Risks

High doses can cause flushing and liver damage.

Benefits

Supports energy production, skin health, and cholesterol management.

See more about Vitamin B3 →
Vitamin B5
Good

Vitamin B5, or calcium D-pantothenate, is crucial for synthesizing coenzyme A, which is vital for fatty acid metabolism. It supports adrenal function and helps reduce stress. It is water-soluble and generally safe.

Benefits

Supports energy metabolism and stress reduction.

See more about Vitamin B5 →
Vitamin B6
Good

Vitamin B6, or pyridoxine hydrochloride, is important for protein metabolism and cognitive development. It supports neurotransmitter synthesis and immune function. It is water-soluble and generally safe in recommended amounts.

Risks

Excessive intake can lead to nerve damage.

Benefits

Supports brain health, protein metabolism, and immune function.

See more about Vitamin B6 →
Vitamin B12
Good

Vitamin B12, or cyanocobalamin, is essential for red blood cell formation and neurological function. It is crucial for DNA synthesis and energy production. It is water-soluble and generally safe in recommended amounts.

Benefits

Supports energy production, red blood cell formation, and neurological health.

See more about Vitamin B12 →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add a sour taste to foods and beverages. It is generally recognized as safe when consumed in moderate amounts.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

May enhance the absorption of minerals and act as an antioxidant.

See more about Citric Acid →
Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as an emulsifier and to provide potassium and phosphorus. It supports energy production and muscle function. It is generally recognized as safe in moderate amounts.

Risks

Excessive intake may lead to imbalances in phosphorus levels.

Benefits

Provides essential minerals that support energy metabolism and muscle function.

See more about Dipotassium Phosphate →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to reduce sugar content while maintaining sweetness. It is generally considered safe and does not affect blood sugar levels.

Benefits

Provides sweetness without calories, making it suitable for weight management.

See more about Stevia Leaf Extract →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is naturally occurring and considered safe in small amounts. It does not contribute any nutritional value.

Benefits

Helps maintain product consistency and quality.

See more about Silicon Dioxide →
Cane Sugar
Bad

Cane sugar is a simple carbohydrate that can lead to rapid spikes in blood sugar levels. It is highly processed and contributes to the high sugar content of the product. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome.

Risks

High sugar intake can increase the risk of obesity, type 2 diabetes, and heart disease.

See more about Cane Sugar →
Dextrose
Bad

Refined added sugar.

Risks

Excessive consumption can contribute to weight gain and insulin resistance.

Benefits

Provides a quick source of energy, which can be beneficial during intense physical activity.

See more about Dextrose →
Natural Flavors
Bad

Natural flavors are used to enhance taste but can be a catch-all term for various additives. They lack transparency and may include processed ingredients. The lack of specificity makes it difficult to assess their health impact.

Risks

Potential for undisclosed additives and allergens.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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