Más+ by Messi Hydration Drink Miami Punch 16.9oz Single Serve 1 Count
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This hydration drink contains beneficial electrolytes like potassium chloride, calcium lactate, and magnesium sulfate, which support muscle function and hydration. It uses natural flavors and vegetable juice for color, avoiding artificial dyes and sweeteners, though the presence of 'natural flavors' lacks transparency. The inclusion of vitamins adds nutritional value, but the use of cane sugar, albeit in small amounts, slightly impacts the overall formulation quality.
Key ingredients 18
Potassium ChlorideGood
Potassium chloride is a beneficial electrolyte that helps maintain fluid balance and proper muscle function. It is often used in sports drinks to replenish potassium lost through sweat. The ingredient is generally well-tolerated and effective in supporting hydration.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports muscle function and helps maintain electrolyte balance, which is crucial during physical activity.
Calcium LactateGood
Calcium lactate is a source of calcium, an essential mineral for bone health and muscle function. It is more soluble than other calcium salts, making it easier to absorb. This form of calcium is often used in fortified foods and beverages.
Risks
Excessive consumption can lead to hypercalcemia, but this is rare with normal dietary intake.
Benefits
Provides calcium which is vital for maintaining strong bones and supporting muscle contractions.
Sodium CitrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to electrolyte balance and helps maintain the drink's flavor profile.
Sea SaltGood
Sea salt provides essential electrolytes like sodium and chloride, which are crucial for maintaining fluid balance. It is often used in sports drinks to replace electrolytes lost through sweat. Sea salt is minimally processed, retaining trace minerals.
Risks
Excessive intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Helps replenish electrolytes and supports hydration during physical activity.
Vitamin CGood
Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to beverages to enhance nutritional value. Ascorbic acid is a stable form used in food fortification.
Risks
Excessive intake can lead to gastrointestinal discomfort, but this is rare with normal consumption.
Benefits
Supports immune health and provides antioxidant protection.
Vitamin EGood
Vitamin E is a fat-soluble antioxidant that protects cells from oxidative damage. It is often included in supplements and fortified foods for its health benefits. The dl-alpha tocopheryl acetate form is commonly used for stability.
Risks
High doses can interfere with blood clotting, but this is unlikely at typical dietary levels.
Benefits
Protects cells from oxidative stress and supports skin health.
Vitamin B3Good
Vitamin B3, or niacinamide, is important for energy metabolism and maintaining healthy skin. It is often added to fortified foods and beverages to support overall health. Niacinamide is a stable form that is well-absorbed.
Risks
High doses can cause flushing and liver damage, but this is rare with normal dietary intake.
Benefits
Supports energy production and skin health.
Vitamin AGood
Vitamin A is essential for vision, immune function, and skin health. The palmitate form is commonly used in fortified foods for its stability. It is crucial for maintaining healthy vision and immune response.
Risks
Excessive intake can lead to toxicity, but this is rare with normal consumption.
Benefits
Supports vision and immune health.
Zinc SulfateGood
Zinc sulfate is a source of zinc, an essential mineral for immune function and wound healing. It is often included in supplements and fortified foods for its health benefits. Zinc is crucial for numerous enzymatic reactions in the body.
Risks
High doses can cause nausea and interfere with copper absorption.
Benefits
Supports immune health and aids in wound healing.
Vitamin B6Good
Vitamin B6, or pyridoxine hydrochloride, is important for protein metabolism and cognitive development. It is commonly added to fortified foods to support overall health. This form is well-absorbed and effective in small doses.
Risks
Excessive intake can lead to nerve damage, but this is rare with normal dietary intake.
Benefits
Supports protein metabolism and cognitive health.
Vitamin B12Good
Vitamin B12, or cyanocobalamin, is essential for nerve function and red blood cell formation. It is often included in fortified foods and supplements for its health benefits. This form is stable and effective in supporting energy metabolism.
Benefits
Supports nerve health and red blood cell production.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It provides hydration without any additional nutrients or calories. The filtration process removes impurities, ensuring the water is clean and safe for consumption.
See more about Filtered Water →Magnesium SulfateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
High doses can cause gastrointestinal upset, such as diarrhea.
Benefits
Helps prevent muscle cramps and supports overall muscle and nerve function.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer that adds a tart taste to beverages. It is widely used in the food industry and is generally recognized as safe. It also acts as an acidity regulator in the drink.
Benefits
Enhances flavor and acts as a natural preservative.
Stevia SweetenerNeutral
Stevia sweetener is a natural, zero-calorie sweetener derived from the stevia plant. It is used to reduce the sugar content while maintaining sweetness. Stevia is generally considered safe and does not impact blood sugar levels.
Benefits
Offers sweetness without adding calories or affecting blood sugar.
Vegetable Juice ConcentrateNeutral
Vegetable juice concentrate is used for coloring purposes in beverages. It is derived from natural sources and is generally considered safe. The concentrate provides color without artificial dyes.
Benefits
Provides natural coloring without artificial additives.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency about specific ingredients can be concerning. They are often used to enhance taste without adding nutritional value.
Risks
Potential allergens or sensitivities may be present, and the lack of disclosure can be problematic for some consumers.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake can contribute to weight gain and metabolic issues.
Benefits
Provides a quick source of energy.
Processing
Ultra-Processed Foods
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