too good
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt product contains beneficial ingredients such as cultured ultra-filtered non-fat milk, skim milk, and cream, which provide high-quality protein and healthy fats. However, it is classified as ultra-processed due to the presence of natural flavors and additives like pectin and citric acid. While the ingredient list is relatively clean, the processing level limits its overall health score.
Key ingredients 17
Cultured ultra-filtered non fat milkGood
This ingredient is a high-quality source of protein with reduced fat content. The ultra-filtration process enhances protein concentration while removing lactose. It supports muscle maintenance and is suitable for lactose-intolerant individuals.
Benefits
Provides high-quality protein and is suitable for lactose-intolerant individuals due to reduced lactose content.
CreamGood
Cream is a source of healthy fats and adds richness to dairy products. It is minimally processed and provides fat-soluble vitamins. It enhances the texture and flavor of the product.
Risks
High in saturated fat, which should be consumed in moderation.
Benefits
Provides fat-soluble vitamins and enhances texture and flavor.
LactaseGood
Lactase is an enzyme that helps break down lactose, making dairy products more digestible for lactose-intolerant individuals. It is added to improve product digestibility. It supports digestive health for those with lactose intolerance.
Benefits
Improves digestibility for lactose-intolerant individuals.
Calcium citrateGood
Calcium citrate is a highly absorbable form of calcium used to fortify foods. It supports bone health and is beneficial for individuals with low stomach acid. It is a preferred calcium supplement due to its high bioavailability.
Benefits
Supports bone health and is highly absorbable.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed and enhances flavor. It provides essential electrolytes and is a healthier alternative to refined table salt.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals.
Vanilla bean specksGood
Vanilla bean specks are derived from natural vanilla pods and add authentic flavor. They are minimally processed and enhance the sensory experience. They provide a natural source of flavor without artificial additives.
Benefits
Provides authentic vanilla flavor and enhances sensory experience.
Vanilla extractGood
Vanilla extract is a natural flavoring derived from vanilla beans. It is used to enhance flavor and is minimally processed. It provides a rich, aromatic flavor without artificial additives.
Benefits
Enhances flavor with natural aromatic compounds.
Vitamin D3Good
Vitamin D3 is an essential nutrient that supports bone health and immune function. It is added to fortify foods and improve nutritional value. It is particularly beneficial in regions with limited sunlight exposure.
Benefits
Supports bone health and immune function.
Yogurt cultures L. bulgaricus, S. thermophilusGood
These live cultures are essential for yogurt fermentation, providing probiotics that support gut health. They are minimally processed and enhance the nutritional profile of yogurt. They contribute to improved digestion and immune support.
Benefits
Supports gut health and improves digestion.
Skim milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in calcium and vitamin D, supporting bone health while being low in fat.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It is essential for hydration but does not contribute additional nutrients. It is a standard component in many food products.
Benefits
Essential for hydration but does not provide additional nutritional benefits.
PectinNeutral
Pectin is a natural thickening agent derived from fruits. It is used to improve texture and stability in food products. It is generally recognized as safe and has no significant health concerns.
Benefits
Improves texture and stability without adding calories.
Tapioca flourNeutral
Tapioca flour is a gluten-free thickener derived from cassava root. It is used to enhance texture and is suitable for gluten-sensitive individuals. It is a common ingredient in gluten-free products.
Benefits
Suitable for gluten-sensitive individuals and enhances texture.
Stevia extractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to reduce sugar content without adding calories. It is generally recognized as safe and suitable for diabetics.
Benefits
Provides sweetness without calories, suitable for diabetics.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain freshness and enhance flavor. It is widely used in the food industry and is generally recognized as safe.
Benefits
Enhances flavor and preserves freshness.
Sodium citrateNeutral
Sodium citrate is used as an emulsifier and acidity regulator in food products. It helps maintain product stability and texture. It is generally recognized as safe and widely used in the food industry.
Benefits
Maintains product stability and texture.
Natural flavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may include processed ingredients. Consumers may prefer more transparent labeling of flavor sources.
Risks
Potential for undisclosed additives and allergens, leading to consumer confusion.
Benefits
Enhances flavor without adding calories, but lacks nutritional benefits.
Processing
Ultra-Processed Foods
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