Campbell s Chunky Soup Spicy Sirloin Burger Soup 18.8 oz Can

Common questions

Is Campbell s Chunky Soup Spicy Sirloin Burger Soup 18.8 oz Can healthy?

Campbell s Chunky Soup Spicy Sirloin Burger Soup 18.8 oz Can scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soup contains beneficial ingredients like beef stock, potatoes, and carrots, which provide essential nutrients and are minimally processed.

How processed is Campbell s Chunky Soup Spicy Sirloin Burger Soup 18.8 oz Can?

Campbell s Chunky Soup Spicy Sirloin Burger Soup 18.8 oz Can is NOVA Group 3: Processed Foods.

Which ingredients drive Campbell s Chunky Soup Spicy Sirloin Burger Soup 18.8 oz Can's score?

In Scout's ingredient-by-ingredient analysis, Beef Stock, Potatoes, Carrots count in its favor; Bacon Bits, Wheat Flour, Yeast Extract are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Campbell s Chunky Soup Spicy Sirloin Burger Soup 18.8 oz Can

Campbell's
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

$4.23 · 18.8 oz · $0.23 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 5
Owned by Campbell's
Category Canned Foods
Summary

This soup contains beneficial ingredients like beef stock, potatoes, and carrots, which provide essential nutrients and are minimally processed. However, it also includes processed components such as bacon bits, caramel color, and unspecified flavoring, which raise health concerns due to potential additives and high sodium content. The product's processing level limits its score, as it is not exceptionally clean in terms of ingredient quality.

Key ingredients 20

Beef Stock
Good

Beef stock is a source of collagen and minerals that can support joint health and digestion. It is typically made by simmering bones and connective tissues, which releases beneficial nutrients. The quality of the stock depends on the source of the beef and the preparation method.

Benefits

Provides collagen and minerals that support joint health and digestion.

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Potatoes
Good

Potatoes are a good source of carbohydrates and provide essential nutrients like vitamin C and potassium. They are minimally processed and retain most of their nutritional value. Potatoes can be a healthy part of a balanced diet when prepared without excessive fats or oils.

Benefits

Rich in carbohydrates and essential nutrients like vitamin C and potassium.

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Carrots
Good

Carrots are rich in beta-carotene, which the body converts into vitamin A, supporting vision and immune function. They are a whole food with minimal processing, retaining their nutritional benefits. Carrots also provide dietary fiber, which aids in digestion.

Benefits

High in beta-carotene and dietary fiber, supporting vision and digestion.

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Paprika
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Contains antioxidants and adds color and flavor.

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Seasoned Beef Sirloin Burgers with Potatoes and Onions
Neutral

This ingredient provides protein and flavor but may contain added seasonings and fillers. The quality of the beef and preparation method can affect its nutritional value. It is a processed component, which may include additives for flavor and preservation.

Risks

Potential for added sodium and preservatives in the seasoning.

Benefits

Provides protein and flavor to the soup.

Jalapeno Peppers
Neutral

Jalapeno peppers add spice and flavor, containing capsaicin which may have metabolism-boosting properties. They are a natural ingredient with minimal processing. The heat level can vary, affecting the overall spiciness of the product.

Risks

May cause irritation or discomfort for individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may boost metabolism and add flavor.

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Modified Cornstarch
Neutral

Modified cornstarch is used as a thickening agent and is derived from corn. It undergoes processing to alter its properties for better stability and texture. While it serves a functional purpose, it does not provide significant nutritional benefits.

Benefits

Improves texture and stability of the soup.

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Red Peppers
Neutral

Red peppers are a source of vitamins A and C, adding color and flavor to the soup. They are minimally processed and retain their nutritional benefits. The presence of antioxidants can support overall health.

Benefits

Rich in vitamins A and C, providing antioxidants.

Tomato Paste
Neutral

Tomato paste is concentrated and provides a rich source of lycopene, an antioxidant. It is made by cooking tomatoes to reduce moisture, enhancing flavor and nutrient density. The processing retains most of the beneficial compounds found in tomatoes.

Benefits

Rich in lycopene, an antioxidant that supports heart health.

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Salt
Neutral

Salt is used for seasoning and preservation, providing sodium which is essential for fluid balance. It is a refined ingredient without additional minerals. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and adds flavor.

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Cayenne Pepper Sauce
Neutral

Cayenne pepper sauce adds heat and flavor, containing capsaicin which may have metabolism-boosting effects. It is a processed condiment that can enhance the spiciness of the dish. The sauce may contain vinegar and other additives.

Risks

May cause irritation for individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may boost metabolism and add flavor.

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Distilled Vinegar
Neutral

Distilled vinegar is used for flavor and preservation, providing acidity to balance the dish. It is a processed ingredient with no significant nutritional benefits. The acidity can enhance the overall taste profile of the soup.

Benefits

Adds acidity and flavor balance to the soup.

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Chili Pepper Extract
Neutral

Chili pepper extract adds heat and flavor, containing capsaicin which may have metabolism-boosting effects. It is a concentrated form of chili peppers, used to intensify spiciness. The extract is processed but retains the active compounds of the peppers.

Risks

May cause irritation for individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may boost metabolism and add flavor.

Fermented Whey
Neutral

Fermented whey is used for its probiotic properties and as a flavor enhancer. It is derived from milk and undergoes fermentation, which can support gut health. The presence of probiotics may offer digestive benefits.

Risks

Contains lactose, which may be a concern for individuals with lactose intolerance.

Benefits

May support gut health due to probiotic content.

Spice
Neutral

Spice is a general term for various seasonings used to enhance flavor, often including a mix of herbs and spices. It is minimally processed and can add depth to the flavor profile. The specific spices used are not disclosed, which limits detailed analysis.

Benefits

Enhances flavor and may provide antioxidants depending on the spices used.

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Bacon Bits
Bad

Bacon bits are processed and may contain added preservatives and sodium. They provide flavor but can contribute to high sodium intake. The processing methods can include additives that are not beneficial to health.

Risks

High sodium content and potential preservatives may pose health risks if consumed in excess.

Benefits

Adds flavor to the soup.

Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

Risks

Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Provides carbohydrates and acts as a thickening agent.

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Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Risks

May contain glutamates, which some individuals may be sensitive to.

Benefits

Enhances umami flavor in the soup.

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Caramel Color
Bad

Caramel color is a food coloring agent used to enhance appearance, with no nutritional benefits. It is a processed additive that may contain byproducts like 4-MEI, which have raised health concerns. The use of artificial coloring is generally discouraged in health-conscious diets.

Risks

May contain 4-MEI, a byproduct with potential health concerns.

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Flavoring
Bad

Flavoring is a catch-all term for various additives used to enhance taste, often lacking transparency. It can include artificial or natural flavors, which may not be disclosed in detail. The lack of specificity raises concerns about potential allergens or additives.

Risks

Potential for undisclosed allergens or additives that may cause sensitivities.

Processing

Group 3 · Processed

Processed Foods

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