Muscle Milk High Protein Shake

Milk protein concentrate is a high-quality protein source derived from milk, providing a complete amino acid profile. It is beneficial for muscle repair and growth. The processing retains most of the nutritional benefits of milk.

Calcium caseinate is a slow-digesting protein that helps in sustained amino acid release. It is beneficial for muscle maintenance and satiety. The processing involves separating casein from milk, retaining its nutritional properties.

Whey protein concentrate is a fast-digesting, high-quality protein source. It is effective for post-workout recovery and muscle building. The processing preserves the bioavailability of essential amino acids.

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and antioxidant activity. It is beneficial for overall health and wellness. The inclusion of ascorbic acid enhances the nutritional profile of the product.

Water is a neutral ingredient that serves as a base for the shake. It does not contribute any nutritional value but is essential for hydration. There are no processing concerns associated with water in this context.

Sodium citrate is used as an acidity regulator and stabilizer in food products. It is generally recognized as safe and does not contribute significant nutritional value. It helps maintain the product's pH balance.

Potassium citrate is used to regulate acidity and improve mineral content. It is safe for consumption and helps in maintaining electrolyte balance. It does not significantly impact the nutritional profile of the product.

Salt is used to enhance flavor and preserve the product. It is a common ingredient in many foods but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Cellulose gum is used as a thickener and stabilizer in food products. It is derived from plant fibers and is generally recognized as safe. It does not contribute significant nutritional value.

Natural and artificial flavors are used to enhance taste but can be highly processed and lack transparency. They may contain undisclosed chemicals. The use of artificial flavors is generally discouraged in clean-label products.

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health. The use of artificial sweeteners is often discouraged in clean-label products.