LIQUID I.V.

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Common questions

Is LIQUID I.V. healthy?

LIQUID I.V. scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte supplement contains beneficial ingredients like potassium citrate and essential vitamins, which support hydration and overall health.

How processed is LIQUID I.V.?

LIQUID I.V. is NOVA Group 3: Processed Foods.

Which ingredients drive LIQUID I.V.'s score?

In Scout's ingredient-by-ingredient analysis, Potassium Citrate, Dipotassium Phosphate, Vitamin C count in its favor; Cane Sugar, Dextrose, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LIQUID I.V.

Liquid I.V. Hydration Multiplier Tropical Punch
62 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 3
Owned by Unilever
Category Electrolytes
Summary

This electrolyte supplement contains beneficial ingredients like potassium citrate and essential vitamins, which support hydration and overall health. However, the presence of cane sugar and natural flavors, which can be highly processed and lack transparency, detracts from its overall formulation quality. While it provides necessary electrolytes, the added sugar content is a notable concern for those monitoring sugar intake.

Key ingredients 15

Potassium Citrate
Good

Supplies potassium, a vital electrolyte necessary for proper muscle function and cellular hydration.

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Dipotassium Phosphate
Good

Provides additional potassium and phosphorus, supporting electrolyte balance and buffering capacity.

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Vitamin C
Good

An essential antioxidant vitamin that supports immune function and overall health.

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Vitamin B3
Good

Also known as niacinamide, this B vitamin plays a key role in energy metabolism.

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Vitamin B5
Good

Pantothenic acid is essential for synthesizing coenzyme A and supporting energy production.

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Vitamin B6
Good

Important for amino acid metabolism, nervous system function, and energy creation.

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Vitamin B12
Good

Essential for red blood cell formation, neurological function, and DNA synthesis.

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Citric Acid
Neutral

Used as a common flavor enhancer and preservative to provide a tart taste.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Sodium Citrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Silicon Dioxide
Neutral

Used as an anti-caking agent to ensure the powder remains free-flowing.

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Stevia Leaf Extract
Neutral

A natural, zero-calorie sweetener derived from the stevia plant.

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Cane Sugar
Bad

Provides a high amount of rapidly digested added sugar, which can contribute to excessive calorie intake and blood sugar spikes.

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Dextrose
Bad

A simple sugar that rapidly raises blood glucose levels, serving as a primary sweetener and energy source in this hydration mix.

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Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

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Processing

Group 3 · Processed

Processed Foods

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