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Organic Valley Small Curd Cottage Cheese 4% Milkfat

Common questions

Is Organic Valley Small Curd Cottage Cheese 4% Milkfat healthy?

Organic Valley Small Curd Cottage Cheese 4% Milkfat scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cottage cheese is made with organic ingredients and contains beneficial probiotic cultures, which support gut health.

How processed is Organic Valley Small Curd Cottage Cheese 4% Milkfat?

Organic Valley Small Curd Cottage Cheese 4% Milkfat is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Organic Valley Small Curd Cottage Cheese 4% Milkfat's score?

In Scout's ingredient-by-ingredient analysis, Acidophilus and bifidus cultures counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Valley Small Curd Cottage Cheese 4% Milkfat

Organic Valley
63 Fair

Analysis updated September 2026 · How Scout scores

16 oz
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by CROPP
Category Cheese
Summary

This cottage cheese is made with organic ingredients and contains beneficial probiotic cultures, which support gut health. However, it is classified as ultra-processed due to the presence of additives like guar gum and locust bean gum, which limits its score. Despite its organic certification and clean ingredient list, the processing level imposes a cap on its rating.

Key ingredients 8

Acidophilus and bifidus cultures
Very Good

These beneficial cultures support gut health and digestion, adding probiotic value to the product.

Organic cultured pasteurized skim milk
Neutral

This ingredient provides a natural source of protein and calcium, contributing to overall nutritional value without added processing.

Organic pasteurized cream
Neutral

Cream adds flavor and richness to the product, derived from natural dairy sources with minimal processing.

Organic nonfat milk
Neutral

Nonfat milk supplies essential nutrients like calcium and protein while keeping fat content low.

See more about Organic nonfat milk →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Citric acid
Neutral

Citric acid helps in controlling acidity and curd formation, a common natural additive in dairy products.

See more about Citric acid →
Organic guar gum
Neutral

Guar gum acts as a natural thickener and stabilizer, derived from plant sources.

See more about Organic guar gum →
Organic locust bean gum
Neutral

Locust bean gum is a natural thickening agent that improves texture without artificial additives.

See more about Organic locust bean gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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