At a glance
Summary
This product contains beneficial ingredients like whole milk, cheddar cheese, and olive oil, which provide essential nutrients and healthy fats. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. Additionally, the product is ultra-processed, which limits its overall healthiness despite some high-quality components.
Key ingredients 31
Whole MilkGood
Provides balanced macronutrients including natural fats, protein, and calcium.
See more about Whole Milk →Vintage Cheddar CheeseGood
A traditional aged cheese offering high-quality dairy protein, calcium, and fats.
Mozzarella Full Fat Soft CheeseGood
Provides quality dairy protein and calcium with a creamy texture.
Single CreamGood
A dairy fat source that adds rich texture and flavor.
Olive OilGood
A heart-healthy monounsaturated fat containing beneficial antioxidants.
See more about Olive Oil →Sea SaltGood
Minimally processed unrefined mineral salt that provides sodium and trace minerals.
See more about Sea Salt →Mature Cheddar CheeseGood
A flavorful aged cheese providing wholesome dairy fats and protein.
Medium Fat Soft CheeseGood
Contributes a smooth dairy texture and protein content.
See more about Medium Fat Soft Cheese →Mascarpone Full Fat Soft CheeseGood
A rich Italian cream cheese adding luxurious texture and dairy fats.
Pecorino Medium Fat Hard CheeseGood
A traditional sheep's milk cheese offering rich flavor and protein.
ButterGood
A traditional dairy fat that provides rich flavor and natural fat-soluble vitamins.
See more about Butter →ParsleyGood
A natural herb providing trace nutrients, antioxidants, and vibrant flavor.
See more about Parsley →Cheddar CheeseGood
Classic cheese providing high-quality dairy protein and fats.
See more about Cheddar Cheese →White PepperGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about White Pepper →TurmericGood
A natural spice containing curcumin, known for its antioxidant and anti-inflammatory properties.
See more about Turmeric →NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →Durum Wheat SemolinaNeutral
Standard milled wheat used for making pasta, providing carbohydrates for energy.
See more about Durum Wheat Semolina →WaterNeutral
Essential for hydration and used as a basic processing medium.
See more about Water →YeastNeutral
Natural leavening agent used in breadmaking.
See more about Yeast →SaltNeutral
Standard culinary salt used for flavor enhancement.
See more about Salt →CornflourNeutral
Natural starch derived from corn used as a thickener.
Mustard FlourNeutral
Ground mustard seed used as a natural spice for flavor.
Wheat StarchNeutral
Starch extracted from wheat used for texturizing.
See more about Wheat Starch →Citric AcidNeutral
A common organic acid used for preservation and acidity regulation.
See more about Citric Acid →WheyNeutral
Liquid whey as a minor dairy ingredient — benign.
See more about Whey →Calcium CarbonateNeutral
Added mineral nutrient used to enrich flour with calcium.
See more about Calcium Carbonate →IronNeutral
Essential dietary mineral used for flour fortification.
See more about Iron →ThiaminNeutral
Vitamin B1 added to fortify flour for nutritional support.
See more about Thiamin →Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Wheat Flour →SugarBad
Refined added sugar.
See more about Sugar →Sunflower OilVery Bad
A highly processed seed oil high in omega-6 fatty acids, which can be pro-inflammatory when consumed in excess.
See more about Sunflower Oil →Processing
Ultra-Processed Foods
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