'ndulge Vanilla Almond Greek Yogurt Bar
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein bar contains several high-quality ingredients such as almonds, olive oil, and coconut oil, which contribute beneficial nutrients and healthy fats. However, it is classified as ultra-processed due to the presence of processed ingredients like natural flavors and soy lecithin, which detract from its overall healthiness. The use of allulose and monk fruit extract as sweeteners is a positive aspect, but the processing level limits its score.
Key ingredients 10
AlmondsVery Good
Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Almonds support heart health and may help in weight management.
Benefits
Rich in healthy fats, protein, and fiber, supporting heart health and weight management.
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Milk Protein IsolateGood
Milk protein isolate is a high-quality protein source rich in essential amino acids. It is derived from milk and is beneficial for muscle repair and growth. It is a concentrated form of protein with minimal fat and lactose.
Benefits
Rich in essential amino acids, supporting muscle repair and growth.
Coconut OilGood
Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is minimally processed and provides a unique fatty acid profile. It may support weight management and provide quick energy.
Risks
High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Contains MCTs that are easily metabolized for energy and may support weight management.
Vanilla BeansGood
Vanilla beans are a natural source of flavor with antioxidant properties. They are minimally processed and add a rich, aromatic flavor to foods. Vanilla beans are considered a premium ingredient due to their complex flavor profile.
Benefits
Provides natural flavor and contains antioxidants that may offer health benefits.
Sea SaltGood
Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor and provide essential sodium. Sea salt is considered a more natural alternative to refined table salt.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients such as calcium and vitamin D, supporting bone health and muscle function.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal impact on blood sugar levels, making it suitable for low-calorie diets.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but are highly processed. They lack transparency and can contain numerous chemical compounds. The processing and lack of disclosure can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed allergens and chemical additives.
Soy LecithinBad
Soy lecithin is an emulsifier derived from soybeans, often used to improve texture and shelf life. It is a processed ingredient and may contain traces of soy allergens. While generally safe, it is not a whole food and offers minimal nutritional value.
Risks
May contain soy allergens and is a processed ingredient.
Processing
Ultra-Processed Foods
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