CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, BLACK CHERRY BLENDED

Nonfat yogurt is a source of protein and calcium, essential for bone health. It contains live and active cultures that can support gut health. The nonfat nature reduces calorie content, making it suitable for low-fat diets.

Chicory root fiber is a prebiotic that supports digestive health by promoting beneficial gut bacteria. It is a natural source of inulin, which can aid in digestion and improve bowel regularity. Its fiber content can also help in maintaining healthy blood sugar levels.

Black cherries are rich in antioxidants and vitamins, which can help reduce inflammation and support overall health. They provide natural sweetness and flavor without added sugars. The presence of anthocyanins may offer cardiovascular benefits.

Natural flavors are often used to enhance taste but can be derived from complex chemical processes. They lack transparency, making it difficult to assess their true origin and potential health impacts. This ingredient can mask the absence of real fruit flavors.

Evaporated cane sugar is a refined sugar that contributes to added sugars in the diet. Excessive consumption can lead to health issues such as obesity and dental cavities. It provides empty calories without essential nutrients.

Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. Generally recognized as safe, it has minimal nutritional impact.

Guar gum is a thickening agent derived from guar beans, used to improve texture in food products. It is generally recognized as safe and has minimal nutritional impact. It can aid in stabilizing emulsions and suspensions.

Monkfruit extract is a natural sweetener with zero calories, used as an alternative to sugar. It is derived from the monk fruit and is considered safe for consumption. It provides sweetness without affecting blood sugar levels.

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and is generally considered safe. It does not impact blood sugar levels, making it suitable for diabetics.

Lemon juice concentrate is used for flavoring and as a natural preservative. It provides a tangy taste and can enhance the overall flavor profile of the product. It is a source of vitamin C, though in minimal amounts.