Chobani Simply 100 Non-Fat Greek Yogurt Black Cherry Blended
ChobaniAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like nonfat yogurt, chicory root fiber, and black cherries, which provide protein, fiber, and antioxidants. However, it is classified as ultra-processed due to the presence of natural flavors and multiple additives, which limits its score. The use of natural sweeteners like monkfruit and stevia is positive, but the overall processing level and presence of additives prevent a higher rating.
Key ingredients 12
Live and active culturesVery Good
Live and active cultures are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria. Regular consumption can improve digestion and boost the immune system.
Benefits
Promotes a healthy digestive system and supports immune function through beneficial probiotics.
Nonfat yogurtGood
Nonfat yogurt is a good source of protein and calcium, beneficial for bone health. It contains live cultures that support gut health. The nonfat nature makes it a lower-calorie option.
Benefits
Provides protein and calcium, supporting bone and muscle health. Contains probiotics that promote a healthy digestive system.
Chicory root fiberGood
Chicory root fiber is a prebiotic that supports digestive health by promoting beneficial gut bacteria. It is a natural source of dietary fiber, aiding in digestion. It can help improve bowel regularity.
Risks
Excessive consumption may cause digestive discomfort such as bloating or gas.
Benefits
Supports digestive health by promoting beneficial gut bacteria. Helps improve bowel regularity and overall gut function.
Black cherriesGood
Black cherries are rich in antioxidants and vitamins, supporting overall health. They provide natural sweetness and flavor. Their anthocyanins may help reduce inflammation.
Benefits
Rich in antioxidants and vitamins, supporting immune function and reducing inflammation. Provides natural sweetness and flavor.
Cherry juice concentrateNeutral
Cherry juice concentrate provides flavor and sweetness but is a concentrated source of sugars. It lacks the fiber found in whole cherries. It can contribute to the overall sugar content of the product.
Risks
May contribute to increased sugar intake if consumed in large quantities.
Benefits
Provides natural cherry flavor and sweetness, enhancing the taste of the product.
Evaporated cane sugarNeutral
Evaporated cane sugar is a less processed form of sugar but still contributes to the overall sugar content. It provides sweetness but lacks nutritional benefits. It is a refined sugar, similar to regular sugar.
Risks
Excessive consumption can lead to increased calorie intake and potential weight gain.
Benefits
Provides sweetness to the product, enhancing its flavor.
Locust bean gumNeutral
Locust bean gum is a natural thickener derived from carob seeds. It is used to improve texture and stability in food products. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and stability of the product, enhancing consumer experience.
Guar gumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and consistency in food products. It is generally considered safe when consumed in typical amounts.
Risks
May cause digestive issues like gas or bloating if consumed in large amounts.
Benefits
Enhances texture and consistency, improving the overall quality of the product.
Monkfruit extractNeutral
Monkfruit extract is a natural sweetener with zero calories, used as an alternative to sugar. It is derived from the monk fruit and is considered safe for consumption. It does not raise blood sugar levels.
Benefits
Provides sweetness without adding calories, suitable for those managing sugar intake.
Stevia leaf extractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute and is generally recognized as safe. It does not affect blood glucose levels.
Benefits
Offers a sweet taste without calories, beneficial for those monitoring sugar intake.
Lemon juice concentrateNeutral
Lemon juice concentrate is used for flavoring and acidity regulation. It provides a tangy taste and can act as a natural preservative. It is a concentrated form of lemon juice, lacking the fiber of whole lemons.
Benefits
Enhances flavor and acts as a natural preservative, contributing to product stability.
Natural flavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components. Lack of transparency in ingredient composition.
Benefits
Enhances the flavor profile of the product, making it more palatable.
Processing
Ultra-Processed Foods
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