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Summary
This product contains a variety of beneficial ingredients such as pea protein, almonds, and turmeric, which contribute to its nutritional value. However, it is considered highly processed due to the presence of multiple additives, including natural flavors and gellan gum, which slightly detract from its overall healthiness. The use of stevia as a sweetener is a positive aspect, but the processing level and presence of several additives prevent it from scoring higher.
At a glance
Key ingredients 13
Filtered WaterNeutral
Filtered water is a neutral ingredient primarily used as a solvent and carrier for other ingredients. It does not contribute any nutritional value but is essential for the consistency and texture of the product. No significant health impacts are associated with its use.
See more about Filtered Water →Pea ProteinGood
Pea protein is a plant-based protein source that provides a good amino acid profile. It is hypoallergenic and suitable for those avoiding animal proteins. It is less processed compared to soy protein and offers a sustainable protein option.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
AlmondsVery Good
Almonds are a nutrient-dense ingredient providing healthy fats, protein, and fiber. They are minimally processed and contribute to heart health and satiety. Almonds also offer vitamins and minerals such as vitamin E and magnesium.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Supports heart health and provides essential nutrients and antioxidants.
Apple ExtractGood
Apple extract is derived from apples and provides natural sweetness and flavor. It contains polyphenols and antioxidants that may support health. The extract is less processed than artificial flavors and sweeteners.
Benefits
Contains antioxidants that may support overall health.
CurcuminVery Good
Curcumin is the active compound in turmeric known for its anti-inflammatory and antioxidant properties. It is a natural ingredient with potential health benefits, including supporting joint health. Curcumin is often used in supplements for its therapeutic effects.
Benefits
May reduce inflammation and support joint and overall health.
TurmericVery Good
Turmeric is a spice with potent anti-inflammatory and antioxidant properties. It is used in traditional medicine and is known for its health-promoting effects. Turmeric is a natural ingredient that supports overall wellness.
Benefits
Supports anti-inflammatory processes and overall health.
ElderberryGood
Elderberry is a fruit known for its immune-boosting properties and high antioxidant content. It is used in traditional remedies for colds and flu. Elderberry is a natural ingredient that supports immune health.
Benefits
May support immune function and provide antioxidants.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. They lack transparency and may contain additives not disclosed on the label. The use of natural flavors is often criticized for masking the true quality of the product.
Risks
Lack of transparency and potential for undisclosed additives.
Brown Rice ProteinGood
Brown rice protein is a plant-based protein source that is hypoallergenic and suitable for those avoiding animal proteins. It provides a good amino acid profile and is less processed than some other protein sources. Brown rice protein is a sustainable and clean protein option.
Benefits
Provides essential amino acids and supports muscle growth and repair.
Sunflower LecithinNeutral
Sunflower lecithin is an emulsifier derived from sunflower seeds, used to improve texture and mixability. It is a natural alternative to soy lecithin and is less likely to be genetically modified. Sunflower lecithin is generally considered safe and non-allergenic.
Benefits
May support brain health and improve texture in food products.
SaltNeutral
Salt is used as a flavor enhancer and preservative in food products. While essential in small amounts, excessive consumption can lead to health issues such as hypertension. In this product, salt is used in moderation.
Risks
Excessive consumption may lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used as a sugar substitute and is considered safe for consumption. Stevia does not raise blood sugar levels, making it suitable for diabetics.
Benefits
Provides sweetness without calories and does not affect blood sugar levels.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is derived from bacterial fermentation and is considered safe for consumption. Gellan gum is used in small amounts and does not contribute significant nutritional value.
Benefits
Improves texture and stability of food products.
Processing
Ultra-Processed Foods
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