Fiber One 70 Calorie Brownies Chocolate Fudge Snack Bars

Common questions

Is Fiber One 70 Calorie Brownies Chocolate Fudge Snack Bars healthy?

Fiber One 70 Calorie Brownies Chocolate Fudge Snack Bars scores 18/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily processed, containing refined ingredients such as bleached wheat flour and canola oil, which are associated with inflammation and lack essential nutrients.

How processed is Fiber One 70 Calorie Brownies Chocolate Fudge Snack Bars?

Fiber One 70 Calorie Brownies Chocolate Fudge Snack Bars is NOVA Group 4: Ultra-Processed Foods.

How does Fiber One 70 Calorie Brownies Chocolate Fudge Snack Bars compare to other protein bars?

Fiber One 70 Calorie Brownies Chocolate Fudge Snack Bars ranks #70 of 71 protein bars in Scout's independent rankings. The current top score in the category is Jacob Protein Bar at 96/100.

Which ingredients drive Fiber One 70 Calorie Brownies Chocolate Fudge Snack Bars's score?

In Scout's ingredient-by-ingredient analysis, Wheat flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

See more

Fiber One 70 Calorie Brownies Chocolate Fudge Snack Bars

Fiber One
18 Poor

At a glance

Beneficial ingredients 2
Harmful ingredients 4
Owned by General Mills
Category Protein Bars
Summary

This product is heavily processed, containing refined ingredients such as bleached wheat flour and canola oil, which are associated with inflammation and lack essential nutrients. The presence of multiple additives, including artificial sweeteners and emulsifiers, further contributes to its ultra-processed nature. Despite some beneficial ingredients like chicory root extract, the overall ingredient quality and processing level significantly lower its health rating.

Key ingredients 8

Wheat flour
Bad

Refined grain flour stripped of bran and germ.

See more about Wheat flour →
Chicory root
Neutral

Chicory root is a natural source of dietary fiber, which can support digestive health. It is generally considered safe and neutral in flavor.

See more about Chicory root →
Vegetable
Neutral

The term 'vegetable' indicates a plant-based ingredient, typically neutral in health impact, contributing to the product's overall composition.

See more about Vegetable →
Shoot vegetable
Neutral

Shoot vegetables are plant parts that are edible and generally neutral in health effects, adding natural plant-based components.

See more about Shoot vegetable →
Chicory
Neutral

Chicory is a plant often used for its fiber content and flavor, with a neutral impact on health when consumed in typical amounts.

See more about Chicory →
E968
Neutral

E968 is a food additive used as a sweetener or flavor enhancer, with a neutral classification based on its typical use.

See more about E968 →
Cereal
Neutral

Cereal ingredients contribute to the product's texture and fiber content, generally neutral in health impact.

See more about Cereal →
Flour
Neutral

Flour is a basic ingredient providing carbohydrates; its impact depends on overall diet but is neutral in typical use.

See more about Flour →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.