Trader Joe's Creamy Tomato Basil Pasta Sauce

Common questions

Is Trader Joe's Creamy Tomato Basil Pasta Sauce healthy?

Trader Joe's Creamy Tomato Basil Pasta Sauce scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pasta sauce contains high-quality ingredients such as tomatoes, extra virgin olive oil, and fresh herbs, which contribute beneficial nutrients and antioxidants.

How processed is Trader Joe's Creamy Tomato Basil Pasta Sauce?

Trader Joe's Creamy Tomato Basil Pasta Sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe's Creamy Tomato Basil Pasta Sauce's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Tomato puree, Cream count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Creamy Tomato Basil Pasta Sauce

Trader Joe's
80 Good

Analysis updated August 2026 · How Scout scores

$25.31 · 2 count · 50 oz · $0.25 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Trader Joe's
Category Pasta
Summary

This pasta sauce contains high-quality ingredients such as tomatoes, extra virgin olive oil, and fresh herbs, which contribute beneficial nutrients and antioxidants. The presence of refined sugar is a minor concern, but it is balanced by the overall clean ingredient list and minimal additives. The sauce is moderately processed, which limits its score, but the use of wholesome ingredients supports a relatively high rating.

Key ingredients 12

Tomatoes
Very Good

Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They support heart health and may reduce the risk of certain cancers. Fresh tomatoes are minimally processed, retaining most of their nutrients.

Benefits

High in vitamin C and potassium, supporting immune function and cardiovascular health.

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Onions
Very Good

Onions are low in calories and rich in vitamins, minerals, and antioxidants. They have anti-inflammatory and immune-boosting properties. Fresh onions are minimally processed, retaining their nutritional benefits.

Benefits

Contains quercetin, an antioxidant that may reduce inflammation and support heart health.

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Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Tomato puree
Good

Tomato puree is a concentrated source of tomatoes, providing similar nutrients and antioxidants. It is slightly processed but retains most of the beneficial compounds. Useful for enhancing flavor and nutritional content in sauces.

Benefits

Provides a concentrated source of lycopene and other antioxidants beneficial for health.

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Cream
Good

Traditional whole-fat dairy ingredient.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Adds a creamy texture and flavor to dishes, enhancing palatability.

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Parmesan cheese
Good

Parmesan cheese is a good source of calcium and protein. It is aged, which enhances flavor and digestibility. Contains beneficial probiotics from cheese cultures.

Risks

Contains lactose, which may be a concern for those with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Basil
Good

Basil is an herb rich in vitamins and antioxidants. It adds flavor and aroma to dishes while providing health benefits. Fresh basil is minimally processed, retaining its nutritional properties.

Benefits

Contains antioxidants that may support immune function and reduce inflammation.

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Garlic
Good

Garlic is known for its immune-boosting and anti-inflammatory properties. It contains allicin, which has been linked to various health benefits. Fresh garlic is minimally processed, preserving its active compounds.

Benefits

May help reduce blood pressure and cholesterol levels, supporting cardiovascular health.

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Spices
Good

Spices add flavor and may offer health benefits due to their antioxidant properties. They are minimally processed and enhance the taste profile of dishes. Different spices provide various health-promoting compounds.

Benefits

May contain antioxidants and anti-inflammatory compounds that support overall health.

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Salt
Neutral

Salt is used to enhance flavor but should be consumed in moderation due to sodium content. It is a common culinary ingredient with no significant processing. Excessive intake can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the acidity and freshness of the product.

Benefits

Helps preserve the product and enhance its flavor profile.

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Sugar
Bad

Refined sugar is added for sweetness but offers no nutritional benefits. It can contribute to weight gain and metabolic issues if consumed in excess. Processed sugar is a common additive in many foods.

Risks

Excessive sugar intake is linked to obesity, diabetes, and dental issues.

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Processing

Group 3 · Processed

Processed Foods

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