Garlic Caesar Dressing And Dip

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Garlic Caesar Dressing And Dip healthy?

Garlic Caesar Dressing And Dip scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This garlic Caesar dressing contains beneficial ingredients like avocado oil and cheeses, which provide healthy fats and nutrients.

How processed is Garlic Caesar Dressing And Dip?

Garlic Caesar Dressing And Dip is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Garlic Caesar Dressing And Dip's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil, Romano cheese, Egg yolk count in its favor; Sugar, Caramel color, Sodium phosphate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Garlic Caesar Dressing And Dip

bettergoods
60 Fair

Analysis updated October 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 9
Harmful ingredients 4
Owned by Walmart
Category Condiments
Summary

This garlic Caesar dressing contains beneficial ingredients like avocado oil and cheeses, which provide healthy fats and nutrients. However, it is heavily processed with additives such as caramel color and natural flavors, which detract from its healthiness. The presence of sugar and the ultra-processed nature of the product further limit its score.

Key ingredients 23

Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in oleic acid, which supports heart health. The oil is minimally processed, retaining beneficial nutrients and antioxidants.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.

See more about Avocado oil →
Romano cheese
Good

Romano cheese is a source of protein and calcium, contributing to bone health. Made from pasteurized cow's milk, it provides essential nutrients. The cheese cultures and enzymes used in its production enhance its nutritional profile.

Risks

May cause allergic reactions in individuals with dairy intolerance or allergies.

Benefits

Provides protein and calcium, essential for muscle and bone health. Contains beneficial probiotics from cheese cultures.

See more about Romano cheese →
Egg yolk
Good

Egg yolk is a nutrient-dense ingredient rich in vitamins and minerals, including vitamin D and choline. It provides healthy fats and supports brain health. The yolk's lecithin content aids in emulsification.

Risks

May cause allergic reactions in individuals with egg allergies.

Benefits

Rich in essential nutrients like vitamin D and choline, supporting overall health and brain function.

See more about Egg yolk →
Asiago cheese
Good

Asiago cheese is a flavorful cheese providing protein and calcium. Made from pasteurized milk, it contributes to bone health. The cheese cultures enhance its nutritional value and flavor profile.

Risks

May cause allergic reactions in individuals with dairy intolerance or allergies.

Benefits

Provides protein and calcium, essential for muscle and bone health. Contains beneficial probiotics from cheese cultures.

Black pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

May aid in nutrient absorption and enhance flavor in dishes.

See more about Black pepper →
Sea salt
Good

Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor and provide essential sodium. The presence of minerals like magnesium and potassium can offer additional health benefits.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support overall health.

See more about Sea salt →
Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which may support joint health and reduce inflammation. Its vibrant color and flavor enhance culinary dishes.

Benefits

Contains curcumin, which has anti-inflammatory and antioxidant properties.

See more about Turmeric →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May contain beneficial compounds that enhance flavor and aroma.

See more about Spices →
Rosemary extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Contains antioxidants that help preserve flavor and extend shelf life.

See more about Rosemary extract →
Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is primarily functional, aiding in consistency and texture.

See more about Water →
Distilled white vinegar
Neutral

Distilled white vinegar is used for its acidic properties, enhancing flavor and acting as a preservative. It is a common culinary ingredient with no significant nutritional value. The distillation process ensures purity and consistency.

Risks

Excessive consumption may cause digestive discomfort due to its acidity.

Benefits

Acts as a preservative and flavor enhancer in food products.

See more about Distilled white vinegar →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Tamarind style garlic powder
Neutral

Tamarind style garlic powder is used for flavoring, combining the tanginess of tamarind with garlic's pungency. It is a culinary ingredient with no significant nutritional impact. The powder form allows for easy incorporation into recipes.

Benefits

Enhances flavor in culinary applications without adding significant calories.

Xanthan gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is derived from the fermentation of sugars by Xanthomonas campestris. While it improves texture, it provides no nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability in food products without adding calories.

See more about Xanthan gum →
Celery seed
Neutral

Celery seed is used for its aromatic properties and flavor enhancement. It contains antioxidants and may have anti-inflammatory effects. Its primary use is culinary, adding depth to recipes.

Benefits

Contains antioxidants and may have anti-inflammatory properties.

See more about Celery seed →
Lemon juice concentrate
Neutral

Lemon juice concentrate is used for its acidic properties and flavor enhancement. It provides a source of vitamin C but is often used in small quantities. The concentration process removes water, intensifying flavor.

Benefits

Provides vitamin C and enhances flavor in food products.

See more about Lemon juice concentrate →
White vinegar
Neutral

White vinegar is used for its acidic properties, enhancing flavor and acting as a preservative. It is a common culinary ingredient with no significant nutritional value. The distillation process ensures purity and consistency.

Risks

Excessive consumption may cause digestive discomfort due to its acidity.

Benefits

Acts as a preservative and flavor enhancer in food products.

See more about White vinegar →
Mustard seed
Neutral

Mustard seed is used for its pungent flavor and potential health benefits. It contains glucosinolates, which may have anti-cancer properties. Its primary use is culinary, adding spice and complexity to dishes.

Benefits

Contains glucosinolates, which may have anti-cancer properties.

See more about Mustard seed →
Lactic acid
Neutral

Lactic acid is used as a preservative and flavoring agent in food products. It is produced through the fermentation of carbohydrates. While it aids in preservation, it provides no significant nutritional benefits.

Benefits

Acts as a preservative and flavor enhancer in food products.

See more about Lactic acid →
Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues like obesity and diabetes. It is often added to enhance sweetness in processed foods.

Risks

High intake can contribute to obesity, diabetes, and dental issues.

Benefits

Provides quick energy but lacks significant nutritional benefits.

See more about Sugar →
Caramel color
Bad

Caramel color is a food coloring agent used to impart a brown hue to products. It is a processed additive with no nutritional value. Some forms of caramel color may contain contaminants like 4-MEI, which is a potential carcinogen.

Risks

May contain 4-MEI, a potential carcinogen, especially in high concentrations.

See more about Caramel color →
Sodium phosphate
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive intake may affect kidney function and calcium balance.

Benefits

Helps maintain texture and moisture in processed foods.

See more about Sodium phosphate →
Natural flavors
Bad

Natural flavors are used to enhance taste but lack transparency in their composition. They are highly processed and can contain numerous additives. The lack of disclosure makes it difficult to assess their health impact.

Risks

May contain undisclosed additives and allergens, posing potential health risks.

Benefits

Enhances flavor in food products but lacks significant nutritional benefits.

See more about Natural flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments