Plant Protein Shake

Filtered water is a neutral ingredient that serves as a base for the shake. It provides hydration and helps dissolve other ingredients. No significant health impacts are associated with filtered water.

Pea protein is a plant-based protein source with a good amino acid profile. It is hypoallergenic and suitable for those avoiding dairy or soy. Pea protein supports muscle growth and repair.

Pumpkin seed protein is a nutrient-dense plant protein with a high content of magnesium, zinc, and other minerals. It is beneficial for heart health and immune support. This protein is also rich in antioxidants.

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of chemicals derived from natural sources. The lack of disclosure can be concerning for those with allergies or sensitivities.

High oleic sunflower oil is a seed oil with a high omega-6 fatty acid content, which can promote inflammation. It is highly processed and not recommended for regular consumption. The oil's stability at high temperatures does not offset its health concerns.

Alkalized cocoa is processed to reduce acidity and improve flavor. This process can reduce the antioxidant content compared to raw cocoa. It provides a rich chocolate flavor without significant health impacts.

Sunflower lecithin is used as an emulsifier to improve texture and mixability. It is a processed ingredient derived from sunflower seeds. While not as harmful as seed oils, it is still considered a processed additive.

Sodium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain texture and consistency. While generally recognized as safe, excessive consumption can affect kidney function.

Monk fruit extract is a natural sweetener with zero calories. It is derived from the monk fruit and is considered safe for most people. It provides sweetness without affecting blood sugar levels.

Potassium citrate is used to regulate acidity and improve flavor. It is a source of potassium, an essential mineral for heart and muscle function. Generally safe, but excessive intake can lead to hyperkalemia.

Stevia extract is a natural sweetener with no calories. It is derived from the stevia plant and is widely used as a sugar substitute. It does not impact blood sugar levels, making it suitable for diabetics.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Gellan gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain product consistency without significant health impacts.

This blend includes a variety of organic fruits, vegetables, and sprouts, providing a wide range of nutrients and antioxidants. It supports overall health and wellness. The organic certification ensures minimal pesticide exposure.